Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Deliciously roasted Zesty Taco Seasoned Cauliflower garnished with cilantro and lime, perfect for any meal.

Zesty Taco Seasoned Roasted Cauliflower

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Zesty Taco Seasoned Roasted Cauliflower is a flavorful and healthy dish that transforms cauliflower into a delicious meal perfect for tacos, bowls, or as a side. Packed with nutrients and customizable spice levels, it’s sure to become a favorite in your kitchen!

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 large head of cauliflower, cut into florets
  • 2 tablespoons olive oil
  • 2–3 tablespoons taco seasoning (adjust to taste for spice level)
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon cumin
  • Salt and pepper to taste
  • Optional garnishes: fresh cilantro, lime wedges, sour cream, salsa

Instructions

  1. Preheat your oven to 400°F (200°C). Wash the cauliflower thoroughly and cut it into bite-sized florets.
  2. In a large bowl, combine olive oil, taco seasoning, garlic powder, cumin, salt, and pepper, whisking until well mixed.
  3. Add the cauliflower florets to the bowl and toss until evenly coated with the seasoning mixture.
  4. Spread the seasoned cauliflower on a baking sheet in a single layer and roast for 20-25 minutes, flipping halfway through until tender and golden brown.

Notes

  • Ensure florets are of uniform size for even cooking.
  • Spread out the florets to avoid steaming.
  • Roast at high heat for optimal flavor development.
  • Adjust taco seasoning to your preference for spiciness.
  • Fresh lime juice makes a great finishing touch.
  • Author: Megan May
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Vegetarian
  • Method: Roasting
  • Cuisine: Mexican
  • Diet: Gluten-Free, Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 120 Kcal
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 7g
  • Saturated Fat: 1g
  • Unsaturated Fat: 5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 5g
  • Protein: 4g
  • Cholesterol: 0mg