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Home Healthy Recipes

What I Eat In a Day as a Strong Vegan | EASY HEALTHY MEALS💪

June 13, 2022
in Healthy Recipes
40



Online coaching & Meal Plans: ▻ Vegan Protein (JVFIVE for 10% off): Beat by …

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Comments 40

  1. Mark Taylor says:
    3 weeks ago

    Jon is lookin like a snack with those specs

    Reply
  2. T Baker says:
    3 weeks ago

    Wow😍

    Reply
  3. David Andersen says:
    3 weeks ago

    LOL. Catherine will keep your good and honest, brother! I like her. She keeps it real.

    Reply
  4. Lauren VeganValdes says:
    3 weeks ago

    the water in the smoothie looks a lot like banana…..

    Reply
  5. Barefoot67 says:
    3 weeks ago

    amazing

    Reply
  6. Maliis says:
    3 weeks ago

    Doesnt a banana split sundae have peanuts on it as a topping? I'd say that is pretty normal

    Reply
  7. Anna E. says:
    3 weeks ago

    Almost a year late watching this video, but I still learned a few great tips! I'm going to make that bean spread (I´ll try it with adzuki beans, see how it turns out!) and hey, i didn't know that pumpkin seeds were so high in protein and iron… Thanks for sharing! 😀

    Reply
  8. LanYu says:
    3 weeks ago

    I've never tried to put salted peanuts on top of the ice-cream… but as soon as I have a chance, i will 😀

    Reply
  9. sivas says:
    3 weeks ago

    I think you should talk more Norwegian ;)))

    Reply
  10. Lasse Dollis Spilling says:
    3 weeks ago

    Norway! 😀 Do you know any high protein sources that are not full of fat or carbs?
    Trying to increase protein without powders!

    Reply
  11. Ruben Filipe says:
    3 weeks ago

    I'm not a vegan but I've been trying your meal ideas and dude I love it! Half my meals per day are plant based like the chia pudding that I've been eating at breakfast almost everyday, it's delicious! I'll definitely try the bread with that beans "butter", incredibly tasty look.

    Reply
  12. shailendra sengar says:
    3 weeks ago

    That's great

    Reply
  13. Kay says:
    3 weeks ago

    That's exactly how I eat mine; same flavor with crushed peanuts. I had it a few days ago. Yummy

    Reply
  14. Sophie Welcome says:
    3 weeks ago

    I need to try peanuts on ice cream!! Yum! I sometimes scoop my ice cream with corn chips hahah delish!

    Reply
  15. Reussi says:
    3 weeks ago

    great video

    Reply
  16. Elliot the Dissident says:
    3 weeks ago

    Vegan Clark Kent in the house! "When not consuming coffee I definitely go for lemon water!" Dude, after my own heart!

    Reply
  17. Emily G says:
    3 weeks ago

    Oh my god, I thought I was the only one who put mashed banana in with cooked oats. It's the secret ingredient! 🙂

    Reply
  18. Jassin Andre says:
    3 weeks ago

    Jon where are you from?

    Reply
  19. Cassandra Appicello says:
    3 weeks ago

    You are totally a real life Clark Kent!! This is the first video of yours I have ever seen, so is Catherine (I hope I got her name correct) your girlfriend? Wife? Is that your baby with her? After watching this video, I may subscribe because you had so many good, new recipes I haven’t seen before. You two are so inspirational and real.

    Reply
  20. Hristo Raychinov says:
    3 weeks ago

    actually where is real food ?

    Reply
  21. Ingrid Bentsen says:
    3 weeks ago

    Ble så glad når jeg hørte at du snakket norsk❤️

    Reply
  22. Ella Dielen says:
    3 weeks ago

    You should make some videos pa norsk 😀

    Reply
  23. Manuel Fxcwc says:
    3 weeks ago

    The amount of food u eat is ridiculous for your weight. I

    Reply
  24. Deva Anupada says:
    3 weeks ago

    Oh yes! Years ago – my favourite ice cream was enjoyed w lots of salted peanuts. And an even more unhealthy sauce than the one you guys had – the Smil caramel sauce! And no – the ice cream was not vegan, but since then I've had several good vegan ice creams – coconut milk vanilla ice cream w burned almonds is a favourite. And of course – banana ice cream 😊

    Reply
  25. Jothi Das says:
    3 weeks ago

    I use peanuts in most of my meals

    Reply
  26. muscleandmath says:
    3 weeks ago

    No offense, but since you both are vegan, is your baby going to be human or brocolli?

    Reply
  27. Aretha Goodaker says:
    3 weeks ago

    Does your wife use this protein pregnant

    Reply
  28. Silje Bjørkås Henriksen says:
    3 weeks ago

    Jon, did I just hear you say: «Den enden som skal ned der?» When did you learn Norwegian?

    Reply
  29. Natali Todorova says:
    3 weeks ago

    I love your vibe!

    Reply
  30. pixeldot434 says:
    3 weeks ago

    Vegans,
    They don't sell soybeans here only mostly mung beans. Would've preferred the former since the latter has lesser protein. I also fear, if they do sell soybeans, couldn't tell whether GMO or not. I wanted to eat fewer meat, and more plants. Tried it for months but found unattainable if I wanted to build big muscles. I have to eat large amounts of beans, there's little room left for other food before I get full. I always get full when I eat beans that's why I add meat instead. It's impractical to keep eating beans many many times. I prefer to eat whole food than drink protein powder. Say, if I only want to consume 90 grams of protein per day, mung beans has about around 16g per cup. I have to eat 2 cups per meal. 6cups per day. Too many for me, there's little room left for other food. Other food has protein as well, but not as much so I normally don't count them in except for nuts/seeds w/c I can't consume in excess beyond a few servings.

    Do I need to drink protein powder, and not rely on whole plant food alone if I want to get that big?

    Can calories in beans be used by our body efficiently? a cup of mung beans contain about 210 calories , but if I replace grains with it as my caloric source I seem to be losing weight( w/c i don't plan on doing )instead of gaining.

    Reply
  31. Sabrina Camargo says:
    3 weeks ago

    Amé este video👏🏻👏🏻👏🏻👏🏻

    Reply
  32. David Mobley says:
    3 weeks ago

    Thats so funny. I drink my first two glasses of water in a beer glass too lmao. The biggest glasses I have

    Reply
  33. Johannes Sonnenblume says:
    3 weeks ago

    How would he know, the difference between dairy and non dairy ice-cream?

    Reply
  34. Lovisa Gunnlaugsdottir says:
    3 weeks ago

    Dairy free ben and Jerry’s has been available in Iceland for a really long time

    Reply
  35. L B says:
    3 weeks ago

    Where are they from…he has such a subtle cool European accent but I can’t quite place it

    Reply
  36. G Man says:
    3 weeks ago

    your officially married to clark kent

    Reply
  37. Uma Hasan says:
    3 weeks ago

    I have put salted peanuts on my caramelly, dulce de leche kind of plant-based ice-cream, it is yummy

    Reply
  38. Peter Tolstrup says:
    3 weeks ago

    My parents adopted peanuts on ice cream when they lived in norway, and we also put m&m’s on top. We call it norwegian ice dessert.

    Reply
  39. Cano says:
    3 weeks ago

    norway is one of the most beautiful countries in europe in my opinion. greets from germany man 🙂

    Reply
  40. akunakii says:
    3 weeks ago

    wtf….this ocular?

    Reply

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