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Final presentation of a gourmet Wagyu beef dish in an elegant dining setting, emphasizing the health benefits and indulgence of Wagyu beef cuisine.

Wagyu Beef Health Aspects?

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Explore the nutritious benefits of Wagyu beef, a gourmet indulgence known for its unparalleled flavor and health advantages.

  • Total Time: 25 minutes
  • Yield: 2 servings

Ingredients

  • High-quality Wagyu beef
  • Sea salt
  • Freshly cracked black pepper
  • Colorful vegetables (e.g., asparagus, bell peppers)
  • Garlic (for mashed potatoes)
  • Red wine (for sauce)

Instructions

  1. Select high-quality Wagyu beef with rich marbling.
  2. Season the beef with sea salt and black pepper.
  3. Grill the beef on high heat for a short period for perfect sear.
  4. Plate the beef with grilled vegetables for added nutrition.

Notes

  • Store leftover Wagyu beef properly in plastic wrap or aluminum foil for up to 3 days in the fridge.
  • For longer storage, freeze the beef to maintain its flavor.
  • Wagyu beef pairs well with sides like garlic mashed potatoes and fresh salads.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: Japanese
  • Diet: Carnivore

Nutrition

  • Serving Size: 150g
  • Calories: 350 Kcal
  • Sugar: 0g
  • Sodium: 80mg
  • Fat: 30g
  • Saturated Fat: 12g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 0g
  • Fiber: 0g
  • Protein: 25g
  • Cholesterol: 90mg