Ingredients
Scale
- 1 cup extra virgin olive oil
- 4 cloves garlic, minced
- 2 tablespoons fresh parsley, chopped
- 1/2 teaspoon red pepper flakes (optional)
- Salt to taste
Instructions
- Pour the olive oil into a small serving bowl.
- Add the minced garlic, chopped parsley, red pepper flakes, and salt.
- Stir gently to combine all ingredients.
- Let sit for at least 15 minutes to allow flavors to meld.
- Serve with crusty bread, crackers, or fresh vegetables.
Notes
- Adjust garlic and red pepper flakes to taste for spiciness.
- Use high-quality extra virgin olive oil for best flavor.
- This dip can be prepared ahead and stored in the fridge for up to 24 hours.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Method: No-cook
- Cuisine: Mediterranean
- Diet: Vegan, Vegetarian
Nutrition
- Serving Size: 2 tablespoons
- Calories: 180 Kcal
- Sugar: 0g
- Sodium: 0mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 17g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg