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UK doctor switches to 80% ULTRA-processed food diet for 30 days 🍔🍕🍟 BBC
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He gained almost 15 lbs in one month! That's shocking!
Now I want a big Juicy chicken breast. Thanks I guess lol
More carbs == more hunger, clearly the BBC wouldn’t ever say this though!
Very impressive to do this for science. Reminds me of a cool documentary I saw where a trainer did this so he could relate to his clients more because they said to him that he doesn't understand what it is like.
I started eating natural food. Raw Fruit, Raw vegetables and raw nuts.
throw all the fabricated foods in garbage.
MSG doesn't make food processed. Its used in numerous dishes cooked around the world mostly Asian dishes. But what it does is it increases the umami and flavours of any food and thus leading to people overeating. MSG is not a deadly chemical or something like the media shows.
SALVATION
Jesus said to him, "I am the way, the truth, and the life. No one comes to the Father except through Me.”
-John 14:6
⁹ that if you confess with your mouth the Lord Jesus and believe in your heart that God has raised Him from the dead, you will be saved.
¹⁰ For with the heart one believes unto righteousness, and with the mouth confession is made unto salvation.
-Romans 10
1:9 If we confess our sins, he is faithful and just to forgive us our sins, and to cleanse us from all unrighteousness.
– 1 John
Believe Jesus died to blot out your sins and proclaim He is your Lord and Saviour.
Believe He rose again 3 days later in the flesh by God's hand.
For by grace you are saved through faith.
Confess and repent of all your sins in prayer in the name of Jesus.
Forgive those who have harmed you (this will free you from anger) as God forgave you.
Be baptised fully immersed in water and be baptised in the Holy Spirit (if possible).
Live pure and stop sinning.
If you sin unwillfully confess and repent for none of us are perfect except Jesus.
Be obedient.
Follow the spiritual laws:
Love you neighbour as yourself and love God with all your heart, soul and mind.
Develop a relationship with God. Walk with him in the cool of the day.
Idiot knowingly taking days/years off his life….
The food company chemists have a lot to answer for regarding loading their products with addiction compounds.
i do this but not 4 science
I looked up “herb only diet for 30 days” and this came up .. if I wanted to know what happens to a person that eats only processed food for 30 days straight, I could go outside n hold a convo with a stranger .. ppl who do this is literally everywhere … womp
Wow !! Thank you for this 👍🏿
How about trying an experiment using a Vegan diet (whole foods, plant-based).
The food industry should be reformed to prevent this blatant addiction science from being used to manufacture foods.
That man looks like and sounds like the person from opperation ouch he is a docter too 😂😂😂
Hey guys, day 1583 of switching to ultra processed food diet, the experiment is going well…
Cool, cool… Alright, I'm off to maccies
Discount super size me for millenials and z gen… Still enjoyed, but a shout out would've been nice
its not cause this guy is british, and they are generally weaker?
You are hard core, just watching most of what you’ve eating makes me feel ill. I don’t even eat 20% junk everyday- probably 5%. If it’s in a bag, box, can or wrapper, it’s BAD for you. Just eat REAL food.
You know what! 7kgs in 4 weeks? Well you know it’s not so bad that I put on that much over the last 2 years. It felt fast to me but it wasn’t 4 weeks.
okay, but did you EXERCISE?
Shocking… Terrified me.
I think this is a clip from a longer programme, but I think there are massive implications here for our societies: my children are adults now, but I remember the struggle I had to try and feed them well. Family members giving them chocolate, a culture of eating junk food.
those microwaved lasagnas look rank
Ok, I am not exaggerating when I see this, it's only day two of when I am eating completely clean, no processed food, and the hunger level goes down do much, I am full with proper three meals, whereas when I wasn't eating clean I would feel hungry and eat out of boredom very often. Shocking.
That’s so sketchy! Full hormone down, food cravings up. Human greed never stops. Sad reality.
Is he still alive??
Thats litterally dr. Chris from operation ouch
would love to see a video on :Will doing the reverse for 30 days, take him back to his original state?
Dont say Gods name in vain
Sooooo leptin and ghrelin? Can't they say that?? Lol
Also known as an American diet
– I'm not enjoying it, but I can't stop!
+ it's a lot like marriage…
Dr, it isn't "food"…It is an eatable substance. Food has a function, it feeds and satisfies. When you are "fed" you thrive. Start a garden and buy 4 hens for fresh eggs and they can eat your left over vegetables… I'll bet with your weight increase and "man boobs", that you also had lower testosterone, and decreased sperm count. That is the point of these tasty "non-foods". They are engineered to make us sick, fat, unattractive, infertile and uninterested in procreating. My kids were raised on unpackaged foods that are basic, no formula ever! They went from breast to cup and were out of diapers at 18 months because they were not put in disposables. The chemistry is killing us, poisoning us and the planet.
The only way to beat the monster Obesity crisis is to look at this food as death! It is the Devil's work and MUST be avoided at all costs! It is physically and fiscally killing us! As Humans we pride ourselves on being independent thinkers and original, yet we fall in line and are led by the nose to eat substances that literally kill us! Step[ back and consider what is really going on! Scientists are controlling your actions and you are allowing it! How can anyone live with themselves knowing they allow others to control them? We must associate these fast food establishments as deadly and forbidden! They are not cute, fun or anything remotely good! They are BAD BAD BAD!
I moved to japan from america a few months ago and my god my view on american food has changed so much. I used to crave food often especially when bored, but now I never feel the need to eat more than 3 meals a day, and my meals are much much smaller than before. Ive lost over 10 kilos just from eating normally over here.
I did not even bother watch this as it is by BBC an ultra facist institution of an ultra facist govenment. All BBC says seems to be a big fat lie. I am a carnivore zero plant carb eater. WHO R U?
I don't eat any processed food. The UK eats crap. I have lived overseas for over a decade, and when I return, the amount of obese people eating rubbish is shocking. There should be a fat tax like in Japan today and not tomorrow.
You burned your mouth with that TV dinner
i feel like being addicted to food is worse than being addicted to drugs because we all need to eat everyday to survive and we are surrounded by so many bad choices of food, so when you want junk food you have to fight that urge everyday and choose to pick the healthier options.
I am most shocked/impressed/appalled by the visual of the new pathways created in the brain after a four-week exposure to highly processed, hyper-palatable foods. The way you can see paths from the mouth to various centers in the brain gives a poweful insight into how we work, and to how intense–and real–the irresistable, chronic cravings that result are absolutely biologically-based & not just "in our heads" or due merely to some fault in our character. The doctor "admits" this junk food is delicious and that he can feel himself wanting more already after the first meal. We are biologically designed to respond intensely to cleverly, dangerously-designed foods that trick our brains into thinking we've hit the lottery in our sere, primordial savannah homescapes (and therefore we must gorge while the gorging's good). Indeed, we have much to lose to the "lie" processed food tells our brain.
good experiment
Pls eat less but healthy.
He seems to be eating a awful lot ..it,s junk food,,but too much of it..
…are you tired of being miserable yet, Humans? Stop pretending to like this crap food, what they put in the food makes you physically addicted to it, that's the only reason you crave and obsess over it. You don't actually want the food nor care. You have to be strong. Push for organic food, grow it yourself, and LOOK and FEEEL good again.