Thai Peanut Chicken Wraps for Quick Flavorful Dinners

© Original recipe by The Recipe Nest ©

Thai Peanut Chicken Wraps for Quick Flavorful Dinners 🍽️🥥🐔

1. Introduction

Looking for a Thai inspired dinner that’s both delicious and quick to prepare? These Thai peanut chicken wraps are your perfect solution! Combining succulent chicken, crunchy vegetables, and a creamy, spicy peanut sauce, this recipe is packed with flavor and ideal for busy weeknights. Whether you’re craving a light chicken wraps or a wholesome dinner, these wraps deliver on taste and convenience. Plus, they offer an excellent way to enjoy quick chicken recipes that don’t compromise on flavor.

2. Ingredients for Thai Peanut Chicken Wraps

  • 2 boneless, skinless chicken breasts
  • 4 large flour tortillas or wraps
  • 1 cup shredded carrots
  • 1 red bell pepper, thinly sliced
  • ½ cup chopped fresh cilantro
  • ¼ cup chopped peanuts (optional but recommended)
  • 1 tablespoon vegetable oil
  • Salt and pepper to taste

For the Thai peanut sauce:

  • ½ cup creamy peanut butter
  • 2 tablespoons soy sauce
  • 1 tablespoon honey or maple syrup
  • 1 tablespoon rice vinegar
  • 1 teaspoon sriracha or chili paste (adjust to taste)
  • ¼ cup warm water (to thin the sauce)

3. Step-by-step Instructions for Making Thai Peanut Chicken Wraps

Preparing the Chicken

Start by seasoning the chicken breasts with salt and pepper. Heat a tablespoon of vegetable oil in a skillet over medium-high heat. Cook the chicken for about 6-7 minutes on each side until fully cooked and golden brown. Remove from heat and let rest for a few minutes before slicing into thin strips.

Making the Thai Peanut Sauce

In a bowl, whisk together the peanut butter, soy sauce, honey, rice vinegar, and sriracha. Gradually add warm water until the sauce reaches your desired consistency. Set aside.

Assembling the Wraps

Lay out the tortillas on a clean surface. Spread a generous layer of peanut sauce over each tortilla. Distribute the sliced chicken, shredded carrots, and red bell pepper evenly across the wraps. Sprinkle chopped cilantro and peanuts on top for added texture and flavor.

Rolling the Wraps

Fold in the sides of the tortilla and roll tightly from the bottom up. Cut in half diagonally if desired, and serve immediately, or wrap in foil for on-the-go dinners.

4. Storage Tips for Thai Peanut Chicken Wraps

If you have leftovers, store the wraps in an airtight container in the refrigerator for up to 24 hours. To prevent the wraps from becoming soggy, keep the peanut sauce separate and add just before eating. Reheat the chicken in a skillet or microwave to enjoy warm leftovers.

5. Serving Suggestions and Variations

Serve these Thai inspired dinner wraps alongside a side of creamy parmesan spinach mushroom pasta for a well-rounded meal. You can also add shredded lettuce, chopped green onions, or a squeeze of lime for extra zest. For a vegetarian version, substitute grilled tofu or tempeh for chicken.

6. Tips for Perfect Thai Peanut Chicken Wraps

  • Use freshly made peanut sauce for maximum flavor.
  • Adjust the spice level by varying the amount of sriracha.
  • Mild or extra crunchy for different textures.
  • For a gluten-free variation, opt for gluten-free tortillas and soy sauce.

7. Frequently Asked Questions (FAQ) about Thai Peanut Chicken Wraps

Can I make these wraps ahead of time?

Yes, you can prepare the filling in advance and store it separately. Assemble the wraps just before serving to keep them fresh and avoid sogginess.

What are good substitutions for chicken?

To make this recipe vegetarian or to vary protein sources, try using grilled tofu, tempeh, or cooked shrimp.

How long does it take to prepare Thai peanut chicken wraps?

The total preparation time is approximately 20-25 minutes, making it an ideal quick chicken recipe for busy evenings.

8. Kitchen tools that you might need for this recipe

Enhance your cooking experience with top-quality tools. The Compact 6-in-1 Digital Air Fryer makes quick and healthy cooking even easier, perfect for reheating leftovers or cooking crispy chicken. The T-fal 14-Piece Hard Anodized Nonstick Cookware Set ensures your chicken gets cooked evenly with minimal sticking. For precise slicing, consider the Fullstar Ultimate Veggie Prep Master, which makes chopping veggies effortless and fast. These tools can elevate your cooking and help you prepare this dish with ease.

9. Conclusion

These Thai peanut chicken wraps are a celebration of bold flavors wrapped in a convenient package. Perfect for quick chicken recipes, they combine tender chicken, crunchy vegetables, and a savory peanut sauce into one irresistible meal. Whether you’re cooking for yourself or entertaining guests, these wraps are sure to impress with their vibrant taste and effortless preparation. Customize the ingredients to suit your taste or dietary needs, and enjoy a wholesome, flavorful Thai inspired dinner that’s ready in minutes!

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Colorful Thai peanut chicken wraps with shredded grilled chicken, crunchy vegetables, and a creamy peanut sauce, garnished with fresh herbs on a white plate, styled casually with natural lighting showcasing vibrant ingredients and textures

Thai Peanut Chicken Wraps for Quick Flavorful Dinners

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A delicious, quick-to-make Thai peanut chicken wrap that combines tender shredded chicken with crunchy vegetables and a rich peanut sauce wrapped in a soft tortilla.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked shredded chicken
  • 1/4 cup Thai peanut sauce
  • 1 cup shredded carrots
  • 1/2 cup sliced cucumbers
  • 1/4 cup chopped cilantro
  • 4 large flour tortillas
  • Optional: chopped peanuts and lime wedges

Instructions

  1. Heat cooked shredded chicken in a microwave or skillet until warm.
  2. Spread a layer of Thai peanut sauce on each tortilla.
  3. Distribute shredded chicken evenly over the sauce.
  4. Add shredded carrots, sliced cucumbers, and chopped cilantro.
  5. Roll up the tortillas tightly to form wraps.
  6. Serve immediately with optional chopped peanuts and lime wedges for extra flavor.

Notes

  • Feel free to customize with your favorite vegetables or add a dash of sriracha for heat.
  • Use whole wheat tortillas for a healthier option.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Method: Stovetop, Microwave, Assembly
  • Cuisine: Thai-inspired
  • Diet: Gluten-free option available with gluten-free tortillas

Nutrition

  • Serving Size: 1 wrap
  • Calories: 350 Kcal
  • Sugar: 4g
  • Sodium: 600mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 5g
  • Protein: 25g
  • Cholesterol: 70mg

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