Ingredients
Scale
- 2 cups sugar-free yogurt (preferably Greek for added protein)
- 1 cup assorted fresh fruits (berries, banana slices, or kiwi)
- ½ cup granola (sugar-free)
- 1 tsp vanilla extract (optional)
- Mint leaves for garnish (optional)
Instructions
- Gather all your ingredients to create a beautiful sugar-free yogurt parfait.
- In a parfait glass, start with a layer of yogurt, followed by a layer of fresh fruits, alternating until the glass is nearly full.
- Sprinkle granola on top for added crunch.
- Garnish with fresh mint leaves and serve immediately!
Notes
- Store leftovers covered in the refrigerator and consume within 1-2 days.
- Use dairy-free yogurt for a vegan option.
- Natural sweeteners like stevia can be added for extra sweetness.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No-cook
- Cuisine: American
- Diet: Sugar-Free
Nutrition
- Serving Size: 1 parfait
- Calories: 180 Kcal
- Sugar: 5g
- Sodium: 70mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 10g
- Cholesterol: 5mg