Ingredients
Scale
- 2 large ripe peaches, peeled and sliced
- 1 cup Greek yogurt or plant-based alternative
- Β½ cup almond milk or any milk of choice
- 1 tablespoon honey or agave syrup (optional for extra sweetness)
- Β½ teaspoon vanilla extract
- Ice cubes (as needed for thickness)
Instructions
- Start by peeling and slicing ripe peaches. If fresh peaches are unavailable, frozen peaches work just as well and make your smoothie extra chilled.
- Place the peaches, Greek yogurt, milk, vanilla extract, and optional honey into your blender. To ensure your smoothie is perfectly chilled and thick, add a handful of ice cubes.
- Use the Ninja SLUSHi Pro RapidChill Drink Maker to rapidly blend everything into a creamy, smooth consistency. Blend for about 30-60 seconds, or until the mixture is silky and well combined.
- Pour your peach smoothie into glasses, garnish with a peach slice or mint leaf if desired, and enjoy a cool, sweet treat thatβs perfect for summer days!
Notes
- Use frozen peaches during off-season to enjoy this smoothie year-round.
- For a vegan version, substitute Greek yogurt with coconut or almond yogurt and use plant-based milk.
- Enhance nutritional value by adding flax seeds, chia seeds, or spinach. Serve immediately or store in an airtight container in the refrigerator for up to 24 hours. Stir or blend again before serving for best texture.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Category: Beverages, Smoothies, Breakfast
- Method: Blending
- Cuisine: American, Summer
- Diet: Vegetarian, Vegan (if vegan ingredients used)
Nutrition
- Serving Size: 1 smoothie
- Calories: 210 kcal Kcal
- Sugar: 20 grams
- Sodium: 70 mg
- Fat: 4 grams
- Saturated Fat: 1 gram
- Unsaturated Fat: 3 grams
- Trans Fat: 0 grams
- Carbohydrates: 35 grams
- Fiber: 4 grams
- Protein: 8 grams
- Cholesterol: 5 mg