Sweet and Savory Pineapple Chicken and Rice the Perfect Weeknight Dinner

© Original recipe by The Recipe Nest ©

Sweet and Savory Pineapple Chicken and Rice: The Perfect Weeknight Dinner 🍍🍗🍚

1. Introduction

If you’re searching for an exciting twist on your usual weeknight dinners, look no further than this Pineapple Chicken Dinner. Combining the sweetness of pineapple with tender chicken and flavorful rice, this Sweet Chicken Rice recipe is a harmony of savory and tropical tastes that will delight your palate. Quick to prepare and bursting with flavor, this Savory Pineapple Meal is perfect for busy evenings when you crave something hearty yet refreshing.

2. Ingredients Needed for the Perfect Pineapple Chicken Meal

  • 2 cups cooked white rice
  • 1 lb boneless, skinless chicken breasts or thighs, diced
  • 1 cup fresh pineapple chunks
  • 1 red bell pepper, sliced
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 3 tablespoons soy sauce
  • 2 tablespoons honey or maple syrup
  • 1 tablespoon rice vinegar
  • 1 teaspoon ginger, grated
  • Salt and pepper to taste
  • Green onions and sesame seeds for garnish

3. How to Make the Best Pineapple Chicken and Rice

Step 1: Prepare the Ingredients

Gather all ingredients and dice the chicken into bite-sized pieces. Chop the pineapple, onion, and bell pepper, and mince the garlic and ginger.

Step 2: Cook the Chicken

In a large skillet or wok, heat a tablespoon of oil over medium-high heat. Add the diced chicken, season with salt and pepper, and cook until golden brown and cooked through (about 5-7 minutes). Remove the chicken from the skillet and set aside.

Step 3: Sauté the Vegetables

In the same skillet, add a little more oil if needed. Sauté the onion, bell pepper, garlic, and ginger until fragrant and softened, about 3-4 minutes.

Step 4: Create the Sweet and Savory Sauce

Mix the soy sauce, honey, rice vinegar, and a splash of water. Pour this sauce into the skillet with the vegetables, stirring to combine.

Step 5: Combine Chicken and Pineapple

Add the cooked chicken back into the skillet along with the pineapple chunks. Stir everything well and cook for another 2-3 minutes to meld the flavors.

Step 6: Serve Over Rice

Scoop the cooked rice onto serving plates, then spoon the sweet and savory pineapple chicken mixture over the rice. Garnish with chopped green onions and sesame seeds for added flavor and presentation.

4. Tips for Perfect Pineapple Chicken and Rice

  • Use fresh pineapple for the best flavor, but canned pineapple drained well works as a quick alternative.
  • Adjust sweetness by varying honey or syrup amounts to suit your taste.
  • Serve immediately for the freshest taste or store leftovers for later use.

5. How to Store and Reheat Your Pineapple Chicken Dinner

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, microwave in 30-second intervals or warm in a skillet over medium heat until heated through. This Creamy Chicken Soup recipe also makes a great side or soup option for colder nights.

6. Serving Suggestions for the Ultimate Weeknight Dinner

  • Pair this Pineapple Chicken Dinner with a side of steamed broccoli or green beans for added greens.
  • For a different flavor twist, serve with cauliflower rice or quinoa.
  • Enjoy with a cold beverage or a refreshing iced tea to complement the tropical flavors.

7. FAQs About Sweet Chicken Rice and Savory Pineapple Meal

Can I use chicken thighs instead of breasts?

Yes, chicken thighs are more flavorful and juicy. Just adjust the cooking time slightly when cooking the chicken.

Can I make this recipe gluten-free?

Absolutely! Use gluten-free soy sauce and ensure all ingredients, including rice vinegar, are gluten-free.

How long does it take to prepare this Pineapple Chicken Dinner?

Preparation takes about 10 minutes, with a cooking time of around 20 minutes, making it perfect for a quick weeknight dinner.

8. Kitchen tools that you might need for this recipe

Enhance your cooking experience with these handy tools:

9. Conclusion

Enjoying a Pineapple Chicken Dinner that balances sweet and savory flavors is a delightful way to spice up your weekly menu. This Sweet Chicken Rice recipe is easy to prepare, healthy, and packed with tropical flavor—making it an ideal Savory Pineapple Meal for busy weeknights. Try it out tonight and impress your family or guests with this vibrant and satisfying dish!

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A vibrant plate featuring golden-brown pineapple chunks, tender chicken pieces glazed with a glossy sauce, and fluffy white rice, garnished with fresh herbs and pineapple slices arranged artfully on a stylish white platter.

Sweet and Savory Pineapple Chicken and Rice the Perfect Weeknight Dinner

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A quick and flavorful pineapple chicken and rice dish that combines sweet pineapple and savory chicken for the perfect weeknight meal.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked rice
  • 1 lb chicken breast, diced
  • 1 cup pineapple chunks
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 1 tablespoon sesame oil
  • 2 garlic cloves, minced
  • 1 teaspoon ginger, grated
  • 1 tablespoon cornstarch
  • Optional: green onions and sesame seeds for garnish

Instructions

  1. Cook rice according to package instructions and set aside.
  2. In a bowl, toss diced chicken with cornstarch until evenly coated.
  3. Heat sesame oil in a large skillet over medium heat. Add chicken and cook until browned and cooked through.
  4. Add garlic and ginger; sauté for 30 seconds.
  5. Stir in soy sauce and honey, then add pineapple chunks. Cook for 2-3 minutes until heated through and slightly caramelized.
  6. Serve the chicken and pineapple over rice, garnished with chopped green onions and sesame seeds if desired.

Notes

  • You can substitute chicken with tofu or shrimp for variation.
  • Adjust honey and soy sauce to taste for sweeter or saltier flavors.
  • Use fresh pineapple for best flavor.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Stovetop
  • Cuisine: Asian-inspired
  • Diet: Gluten-Free (if soy sauce is gluten-free)

Nutrition

  • Serving Size: 1 plate
  • Calories: 400 Kcal
  • Sugar: 15g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 65g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 70mg

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