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Serving of strawberry spinach salad, colorful and nutritious, ready to delight at any meal.

Strawberry Spinach Salad

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Experience the vibrant flavors of our Strawberry Spinach Salad, a refreshing blend of sweet strawberries and earthy spinach, perfect for a light meal or side dish. This easy recipe is packed with health benefits and versatile options for customization.

  • Total Time: 10 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 6 ounces fresh spinach, washed and dried
  • 1 pint fresh strawberries, hulled and sliced
  • 1/2 cup crumbled feta cheese (optional)
  • 1/4 cup chopped walnuts or pecans
  • 3 tablespoons olive oil
  • 2 tablespoons balsamic vinegar
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions

  1. Thoroughly wash and dry the spinach, then place it in a large salad bowl.
  2. Wash, hull, and slice the strawberries, then add them to the bowl with the spinach.
  3. In a small bowl, whisk together olive oil, balsamic vinegar, honey (or maple syrup), Dijon mustard, salt, and pepper until well combined.
  4. Pour the vinaigrette over the salad, add crumbled feta and nuts, then gently toss everything together. Serve immediately.

Notes

  • Customize by adding grilled chicken or shrimp for protein.
  • Substitute goat cheese for feta for a different flavor.
  • Try different nuts like almonds or pistachios.
  • Incorporate other fruits like blueberries for extra flavor.
  • Use poppy seed dressing for a sweeter option.
  • Author: Megan May
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-cook
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 180 Kcal
  • Sugar: 6g
  • Sodium: 200mg
  • Fat: 14g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 10mg