how to start a healthy lifestyle in 2022?! here to help you with having a healthy mindset, supporting your metabolism + movement!
START A HEALTHY LIFESTYLE 2022! Tips to Support Your Mindset, Metabolism + Movement ✨
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can you believe it's 2022?! I can't wait to hear the one thing you're going to do to take care of yourself this year! 🥰 that's all you have to do to be entered in the giveaway! I decided to also giveaway the new Wellness Method(!!!!!) along with the chlorophyll water + cup + iHerb gift card! Just a fun little way to have some fun because who doesn't love a giveaway ✨
so tell me…what are you going to do?!
for me, it's making my mornings more intentional than ever before. I never realized how much I love the sunrise until I started waking up to see it…I love how awake I feel looking into the sun, how the town still feels sleepy and quiet…there's nothing like the stillness of the morning. cheers to 2022…I can't wait for all the fun we're going to have this year together 💫🌞🤍
https://youtube.com/channel/UCb3F1xMiSW1-PzxALEnVbOQ
I'm currently also working on getting 10k steps a day! I am also working towards a more pro metabolic life. Thanks for all your tips and encouragement!
How to be healthy?
– Brain's favorite food is fish, grapes, walnuts.
– kidneys' favorite food is water and beans.
– Immune system's favorite food is garlic.
– CHECK this video for more organs: https://youtu.be/g-XSTQaW390
Please like and share and also subscribe thank you!
https://youtu.be/bOyKI7f7P2U
Love your Videos keep it up 🤍💯👌🏻
Harvard Reveals 5 Good Habits for Longer Life – by Travel Sweet Life Channel
https://youtu.be/rx1lPwjHJkY
You always inspire me
Learn about the best 7 ways to exercise properly and learn how to lose weight naturally
https://www.youtube.com/watch?v=0qNoF77So6g&t=21s
This video really spoke to me at the right time. I’m currently in my own “season”, working full time and decided to double up on classes (so school full time) to fast track graduation and get my BA by February. I’ve been working my way through school since high school, so 10 years, and I can finally see the light and my drive to finish is so strong, but I keep saying that I’ve never been so busy in my life. Taking care of two dogs, the house, self care, health, exercise, etc. is all so much to keep up with in addition to this. It was just so calming to hear you say what you did about a busy time in life. Ambition is a blessing and a curse, but it’s nice to hear other ambitious people validate the craziness. Thanks ❤️ and thanks for always spreading positivity and brightening my day.
Thank you for speaking about God and incorporating Him into nutrition and a healthy lifestyle. I really needed to hear this! Much love!!!
Nice 👍 and
🌷❤️
Love this, really great encouragement. Thank you!
New sub! Yay! Thanks for this video. Making adjustments in my life and I need help with it.❤️
As a christian who really struggle with food and weight, you're a big blessing! Thank you for this, you don't know how bad I need to hear this!
So good. I've actually been watching a ton of your videos lately. I really enjoy the topics, the joy, and the passion. I'm in my mid 40s but you remind me so much of myself. I love the deeper knowledge and wisdom you present on what it means to nourish yourself. With age I have developed sensitivities to certain foods and it just got hard to know what to eat. So this year I am learning to cook more. I wasn't restricting myself to diet, but I was lost and frustrated which led to restricting myself just to not feel worse each day. I am also going to incorporate breakfast before coffee. That tip blew me away!!!
I am going to get over 10k steps per day. And add vit C when I take my daily collagen. Thanks for the video
Cambria, you combine spirituality and wellness in such a genuine and beautifully spoken way. The way you associate nourishing your body to the love of god is so inspiring.❤️
this is EXACTLY what I needed Cambria, thank you so much for this video <3 xo
life hack
Dr Ben Uda on YouTube channel helped me cure my HSV completely for over 1 year now,you can also visit him for help.
Banna bread recipe 😋
Thank you for motivating us! Also you have a beautiful house! You're unique!<3
I stop hating myself instead I will try to be the best version of me. Who is with me??
I'm on a Cambria Joy binge and watching every single video of yours! So glad I picked on this video because all of what you've been chatting about in this video is everything I've been needing to hear all week long! ❤❤
So glad I came across your content 💗👋
This was an amazing helpful video. I'm going to up my daily steps from 7500 to 10,000. I'm going to try to do this by enjoying more of God's beauty outside, spending quality time with my precious husband and walking my little dog Memphis.
I want to use this medium to let everyone know that Dr Ben Uda on YouTube channel has a cure for Firbrod,If you want to get his herbal medicine visit him on his channel..
Meeting #Droziengbe on YouTube has really change my life, after many years of suffering I have finally been cured from Genital Herpes thanks #Droziengbe God bless you🙏..
I love your rant! Sooo good
Hi🙋♀️ I’m a newbie – just found out about you! Love love love this video and all that you shared particular everything about God and the importance of a good foundation. The one thing that I’m going to do this year is to BECOME AN EARLIER RISER❣️❣️❣️
I'm glad that you mentioned liking the video, because I was sitting here loving what you were saying and so into it that hitting the thumbs up had not occurred to me, haha! Thumbs up for sure! I so agree with what you said about the love of God flowing through you, and how that extends to how you can view others with love, rather than "picking apart the image of God." I thought that was a beautiful way to express that.
I have so much to improve on with self care, it's ridiculous. I unfortunately have not been taking very good care of myself for a long time. I'm trying to focus on taking better care of my teeth this year….flossing more, etc. Yesterday after watching one of your videos, I went out and got myself a multivitamin. I know that baby steps are effective, so I'm not setting any major goals. Being a truck driver is one of the worst jobs for health, but I haven't figured out how to get out of the industry yet, as much as I want to. I try to eat healthy, but I don't eat enough. I used to cook on the truck a lot, but after taking a break, I'm finding it hard to get back in the routine and find the time to do food prep and cook.
On a positive note, I've been led to study herbal medicine and wild medicinal plants. I'm also studying the use of herbal remedies for pets as well as humans. Also, I have had personal experiences of healing through prayer alone. The first one was being set free from 4 years of grieving over a lost relationship. The second was all the pain from my shoulder bursitis went away and I no longer have to take pain meds for it. The third was that I no longer have period cramps after having them for years (I didn't pray for that specifically, but it happened after an intense prayer session, and I don't know of any other reason to attribute it to). God is truly amazing. I'm so glad that you are not afraid to share your faith. I want to do that more, but I struggle with a lot of self doubt. Anyway, this is getting way too long. Just thank you for what you are doing to try to help and encourage people, and be a positive example.
This giveaway is probably over but I just recently re-discovered your channel. You're content is a breath of fresh air! This year I'm working so hard to just move more. I'm barely hitting 5k steps a day but really trying to amp that up to get my body feeling better and less achy. Also focusing on nourishing my body with better foods. Thank you for providing guidance towards the right steps!
I’m going to stop Chronically Fasting. I’m going to start eating more often. I Lost 70 pounds through healthy eating in 2016 and I reversed my type two diabetes in 3 months without medication. I have returned to my old habits and I really feel that 2022 is the year that I am going to get back on track. Great video, thank you!! God Bless. 🙏🙏🙏
Im going to go on walks more and take in love!
this is so underrated… incredible content, the delivery was amazing and the video itself was so aesthetic!!!! xx
Thank you for sharing your info, I'm learning from it. I have so many health issues I'm working on…your videos are helping me with my journey to better health. The music starting this video…can you tell me the name of the group or artist.
This is amazing. You are truly so inspiring and have helped me so much! I recently just ordered your book and I'm so excited to read it!
I love you Cambria❤️❤️❤️❤️❤️
I love your calm approach to this topic. I know living a healthy lifestyle requires having your finances in check also. I've been able to find ways to make passive income to be able to live comfortably.
2:00 when it was ice on your car’s window — you should see things in Sweden Cambria🙈🙈💕 If you ever visit my country, I’ll be sure to show you around!😀🙌🏼💛
Where/what kind of matcha do you use? 🙂
Wonderful 👑!!! Need likes? -> P R O M O S M!!!
https://youtube.com/channel/UCkXfv_5EGhl3NXb9O8KejYw
This year I am going to grow in both mind and body by first growing in God.
To take care of myself this year I am going to journal before I go to bed. I will specifically do a gratitude journal as it can boost your mood and makes you happier, increases positivity and reduces stress as well as helps you sleep better. I will do this by writing down what I am grateful for and other gratitude prompts I can find online to motivate me to do gratitude journaling each night.
I'm going to reduce my sugar intake. I had gestational diabetes and don't want to develop diabetes later in life so if I start with self discipline now, I went have to be forced to make food choices later because of diabetes. Love your videos. They make so much sense!!
I needed this for my soul. My why, my God and my Freedom. 💕🙏🏼🌹 I will start with prayer and walk 10,000 steps.