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Delicious Spiced Chickpea Snack Mix in a bowl, perfect for healthy snacking.

Spiced Chickpea Snack Mix

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This Spiced Chickpea Snack Mix is a crunchy, flavorful, and healthy treat packed with protein and fiber. Perfect for satisfying cravings or serving as an appetizer, it’s customizable to your spice preference and easy to make.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 (15-ounce) can chickpeas, drained and rinsed
  • 1 tablespoon olive oil
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • 1/4 teaspoon chili powder (adjust to taste)
  • 1/4 teaspoon garlic powder
  • 1/4 teaspoon onion powder
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C). Drain and rinse the chickpeas thoroughly, then pat them dry with a paper towel.
  2. In a large bowl, toss the chickpeas with olive oil, cumin, smoked paprika, chili powder, garlic powder, onion powder, salt, and pepper until evenly coated.
  3. Spread the chickpeas in a single layer on a baking sheet, ensuring they are not overcrowded.
  4. Roast the chickpeas for 20-25 minutes until crispy and golden brown, shaking the baking sheet halfway through. Let cool slightly before enjoying.

Notes

  • Dry the chickpeas well for extra crispiness.
  • Do not overcrowd the baking sheet for even roasting.
  • Feel free to experiment with spices for unique flavors.
  • Store the mix in an airtight container at room temperature for up to a week.
  • Author: Megan May
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Snack
  • Method: Roasting
  • Cuisine: Mediterranean
  • Diet: Vegan

Nutrition

  • Serving Size: 1/4 cup
  • Calories: 120 Kcal
  • Sugar: 1g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3.5g
  • Trans Fat: 0g
  • Carbohydrates: 18g
  • Fiber: 6g
  • Protein: 6g
  • Cholesterol: 0mg