Simple & Delicious One-Pan Ground Beef with Zucchini & Sweet Potato!

Simple & Delicious One-Pan Ground Beef with Zucchini & Sweet Potato! 🥩🍠🥒

1. Introduction

If you’re searching for an easy skillet meal that combines hearty ground beef with fresh vegetables, look no further! This one-skillet ground beef recipe offers a nutritious and flavorful dinner with minimal cleanup. The combination of zucchini and sweet potato creates a delightful mix of textures and flavors, making it perfect for busy weeknights or a quick weekend meal. This zucchini sweet potato recipe is not only simple to prepare but also versatile—you can customize it with your favorite herbs and spices to suit your taste.

2. Ingredients Needed for Your One-Pan Ground Beef Recipe

• 1 pound (450g) ground beef
• 2 medium zucchinis, sliced
• 1 large sweet potato, peeled and diced
• 1 onion, chopped
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon paprika
• Salt and pepper to taste
• Fresh parsley for garnish (optional)

For more inspiration, check out our other cheesy ground beef recipes or explore tasty options like honey pepper chicken pasta.

3. Step-by-Step Instructions for Making This Easy Skillet Meal

Prepare the vegetables and beef

Start by rinsing and slicing the zucchinis, peeling and dicing the sweet potato, chopping the onion, and mincing the garlic. Heating a large skillet over medium heat, add 1 tablespoon of olive oil. Once hot, add the diced onions and cook until translucent, about 3-4 minutes. Add the garlic and cook for another minute until fragrant.

Cook the ground beef

Add the ground beef to the skillet, breaking it apart with a spatula. Cook until browned and cooked through, about 6-8 minutes. Season with salt, pepper, and paprika. Drain excess fat if necessary.

Cook the sweet potatoes and zucchini

Add the diced sweet potatoes to the skillet and cook for 5 minutes, stirring occasionally. Then, add the sliced zucchinis and continue cooking until the vegetables are tender, about another 5-7 minutes. Adjust seasoning as needed.

Finish and serve

Once everything is cooked and seasoned to your liking, sprinkle with fresh parsley. Serve hot directly from the skillet for a wholesome, satisfying meal.

4. Storage Tips for Your Leftovers

Allow any leftovers to cool completely, then transfer them to an airtight container. This easy skillet meal keeps well in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop for a quick, warm meal later. For longer storage, consider freezing portions—just make sure to use freezer-safe containers.

5. Serving Suggestions to Elevate Your Ground Beef & Veggie Skillet

Pair this hearty dinner with a side of crusty bread or a fresh green salad. You can also top it with shredded cheese or a dollop of sour cream for extra creaminess. Want to make it more filling? Serve with a side of rice or roasted potatoes. For an extra flavor boost, try adding a splash of hot sauce or a sprinkle of red pepper flakes.

6. Frequently Asked Questions (FAQs)

Can I substitute ground turkey or chicken for beef?

Absolutely! This zucchini sweet potato recipe can easily be adapted using ground turkey or chicken for a leaner option. Just adjust cooking times accordingly.

Is this recipe suitable for meal prepping?

Yes, this one-skillet ground beef recipe holds up well for meal prep. Prepare in advance and store leftovers in airtight containers for up to 3 days.

How long does it take to make this recipe?

From start to finish, you can prepare this easy skillet meal in about 30 minutes, making it perfect for busy weeknights.

7. Kitchen tools that you might need for this recipe

• CAROTE Premium 16pc Nonstick Cookware Set – This high-quality cookware set makes cooking and cleaning effortless, ensuring your skillet is always ready for your next meal.
• Fullstar Ultimate Veggie Prep Master – Easily prepare vegetables with this versatile prep tool, saving time in the kitchen.
• Crock-Pot Family-Size Slow Cooker – Perfect for making meal prep even easier if you want to cook larger batches ahead of time.
• Ninja Air Fryer Pro Crisp & Roast 4-in-1 – For added crispiness to your vegetables or leftovers, this air fryer is a fantastic addition.

8. Explore More Delicious Recipes on Our Blog

Looking for more tasty and nutritious meals? Check out our popular recipes like Neiman Marcus Chicken Casserole or the Cheesy Ground Beef Stuffed Shells for family favorites that are sure to please everyone.

9. Conclusion

This one-skillet ground beef with zucchini and sweet potato is the perfect example of a healthy, filling, and easy-to-make meal. Its quick preparation, minimal cleanup, and balanced flavors make it a staple in any busy kitchen. Give this simple skillet meal a try today and enjoy a nutritious dinner that everyone will love!

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