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Deliciously roasted Brussels sprouts, crispy and flavorful, a great addition to any meal.

Roasted Brussels Sprouts

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Transform humble sprouts into a culinary masterpiece with this roasted Brussels sprouts recipe. Perfectly crispy and bursting with flavor, they are the ultimate side dish for any meal.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 3 tablespoons olive oil
  • 4 cloves garlic, minced
  • 2 tablespoons balsamic vinegar
  • Salt and freshly ground black pepper to taste

Instructions

  1. Preheat your oven to 400°F (200°C). Wash the Brussels sprouts thoroughly, then trim the ends and remove any yellow or damaged outer leaves. Halve the sprouts lengthwise.
  2. Drizzle the Brussels sprouts with olive oil. Toss the sprouts to ensure they are evenly coated.
  3. Add the minced garlic and balsamic vinegar. Toss again to distribute evenly. Season with salt and pepper.
  4. Spread the seasoned Brussels sprouts in a single layer on a baking sheet. Roast for 20-25 minutes until tender and browned, broiling for an additional 2-3 minutes for extra crispiness.

Notes

  • Ensure Brussels sprouts are dry before roasting to avoid steaming.
  • Don’t overcrowd the baking sheet to ensure even browning.
  • Adjust seasonings to taste and explore with additional herbs and spices.
  • Add a drizzle of maple syrup or sprinkle of parmesan cheese post-roasting for enhanced flavor.
  • Author: Megan May
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 150 Kcal
  • Sugar: 2g
  • Sodium: 150mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 4g
  • Cholesterol: 0mg