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A vibrant bowl of cucumber salad featuring sliced cucumbers, creamy avocado chunks, and chickpeas, garnished with fresh cilantro and lime wedges. The ingredients are beautifully arranged, showcasing bright green hues and creamy textures against a white ceramic plate.

Refreshing Cilantro Lime Cucumber Salad with Avocado & Chickpeas

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Discover the vibrant and healthy Refreshing Cilantro Lime Cucumber Salad with Avocado & Chickpeas. This crisp, creamy, and zesty salad is perfect for summer meals, light lunches, and healthy side dishes, blending fresh cucumbers, ripe avocado, protein-packed chickpeas, and fresh cilantro in a tangy lime vinaigrette for a delightful burst of flavor.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 large cucumbers, sliced thin
  • 1 ripe avocado, diced
  • 1 cup cooked chickpeas (or canned, drained, and rinsed)
  • 1/4 cup fresh cilantro, chopped
  • Juice of 2 limes
  • 2 tablespoons olive oil
  • Salt and freshly ground black pepper, to taste
  • Optional: red onion, cherry tomatoes, or jalapeños for extra flavor

Instructions

  1. Start by washing and thinly slicing the cucumbers. Dice the ripe avocado and, if desired, chop additional ingredients like red onion or cherry tomatoes for added flavor.
  2. In a small bowl, whisk together fresh lime juice, olive oil, salt, and black pepper to create the zesty dressing.
  3. In a large mixing bowl, combine the sliced cucumbers, chickpeas, diced avocado, and chopped cilantro. Pour the dressing over the mixture and gently toss to coat evenly.
  4. Serve immediately for optimal freshness, or cover and refrigerate for 20-30 minutes to allow flavors to meld and enhance the dish’s refreshing qualities.

Notes

  • Store leftovers in an airtight container in the refrigerator. Consume within 24 hours as avocados may brown over time.
  • To keep the salad fresh longer, add a squeeze of lime just before serving again.
  • Customize with additional herbs or vegetables such as sliced radishes or fresh mint for variety.
  • Author: Serena Miller
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Healthy, Vegetarian
  • Diet: Vegan

Nutrition

  • Serving Size: 1 cup
  • Calories: 180 kcal Kcal
  • Sugar: 4 g
  • Sodium: 300 mg
  • Fat: 12 g
  • Saturated Fat: 2 g
  • Unsaturated Fat: 10 g
  • Trans Fat: 0 g
  • Carbohydrates: 16 g
  • Fiber: 5 g
  • Protein: 6 g
  • Cholesterol: 0 mg