I’m on my own journey and was just wondering how you avoid binging on all those good snacks ? Did you find that you had to cut these types of things out in the beginning of your journey . The junk/carbs didn’t affect your journey?
Love these ideas… I have been watching you for years off an on since 2009 and you are still going strong. I am just now going live you can say with my Weight Lost Journey..and I gained so much encouragement from you….glad to see you are still going strong.
Thank you! This made me feel more motivated to get a more organized budget. For me, I eliminated alcohol and coffee to save money and loose more weight. The alcohol -clearly unhealthy, The coffee was too acidic and causing my digestion to be uncomfortable, plus the calories from the cream and sugar i added to make it tasty had to go too. 🙂
Them turkey sausage is big.
Too much carbs for me as I need to loose weight
I’m on my own journey and was just wondering how you avoid binging on all those good snacks ? Did you find that you had to cut these types of things out in the beginning of your journey . The junk/carbs didn’t affect your journey?
Looks good
What’s the difference between different types of tofu (hart,soft,)
her skin is beautiful
Awesome!! You keep it so simple
i love your videos can you do it more like this because at times i try to do your other videos but i don't see the step by step portion.
that all looks good but not for us who want to lose fat mass. a whole ton of carb aka sugar involved here.
All the meals look so good thank you for the ideas 🙂
great ideas with the veggies ! thank you
tilapia fillet is like the worst processed "fish" to have. be careful hun
Lmaoo when you said "tortil-la" chips the first time. Girl… how do you make that mistake nowadays haaaa
I really enjoyed the cooking lesson, please continue to do more meal prep.
Love these ideas… I have been watching you for years off an on since 2009 and you are still going strong. I am just now going live you can say with my Weight Lost Journey..and I gained so much encouragement from you….glad to see you are still going strong.
Do you usually have the tuna flat out bread and eceryday for lunch?
omg I recognized the music right away, I love daughter !! I saw them live 🙂
thank you so much for this.
Thank you really like the last one
how does that zucchini taste? a little bit sweet
Thank you! This made me feel more motivated to get a more organized budget. For me, I eliminated alcohol and coffee to save money and loose more weight. The alcohol -clearly unhealthy, The coffee was too acidic and causing my digestion to be uncomfortable, plus the calories from the cream and sugar i added to make it tasty had to go too. 🙂
Thank you for being you I love your videos alll of them that I have seen. Your buying food on a budget video helped me and this video was great.
That's about a $100 bottle of extra virgin olive oil.
Great tips! I will be trying the roasted veggies this weekend along with my grilled salmon.
I'll be trying the fish this week!
What motivated you to lose the 100 pounds? Congrats on you weight loss success.
GREAT IDEAS, THANKS FOR SHARING!
Love the Talapia!!!!! It was AWESOME!!!!!!!!
informative
Great ideas!!