Hello man! I am going through your recipes as I am trying to snack in a healthy way. However, some of the ingredients are very hard to find where I live (Saudi Arabia). For example : Unsweetened apple sauce is one of the tough ones. Got any substitutes for it?
Looks amazing, and tuna and eggs do pair really well. As far as additional ingredients go, in my opinion a grating of nutmegg is pretty much essential to any kind of omlette or egg dish in general 🙂
Sir I love you.
Good keto recipe
Noooo😍
80 grams of protein!!! I don’t think our body can have all of this in one meal, right?
Thanks for sharing
Cook something with sardines !!! Please !
700 Calories
No way I'm gonna eat that
I would love some of his protein
You going to have some salsa
This looks so good, I also like omelette with rice, onion and tomatoes 😀
I made this using only 1 egg, a slice of broken cheese, 1/3 can of tuna, mayo and black pepper and it still tasted great.. Ty protein chef❤😋
I substituted The sour cream with plain Greek yogurt and it still tasted awesome.
32grams of carbs to many for me
I'm the one who put the 500th like héhéhé, thank you for your idea, i will apply it now ^^
Beat used in first 5 sec?
Hello man! I am going through your recipes as I am trying to snack in a healthy way. However, some of the ingredients are very hard to find where I live (Saudi Arabia). For example : Unsweetened apple sauce is one of the tough ones. Got any substitutes for it?
whenever i cook an omlette it burns on the bottom
Wow! Thanks
greetings from Puerto Rico!
Looks amazing, and tuna and eggs do pair really well. As far as additional ingredients go, in my opinion a grating of nutmegg is pretty much essential to any kind of omlette or egg dish in general 🙂
1:01 dog food hahahaha
Thanks I will try it 😍
Looks great
this recipe is legit big love protein chef have been watching since 2k subs! uve grown my man
I've tried something very similar but I use sirtuna and salsa as the filling for the omelette.
83g of protein…I'M DOWN!!!👍
did you just make Philip defranco opening by saying, ''Let's just jump right in to it'' 0:20
Pul Biber. Its a spice.
These looks so good!!!! I must try it
Egg yolks too? So I guess you're not one of those, who think that egg yolks are the devil and should be avoided at all cost?
Do you have any suggestions to meal prep this for the week?
Awesome!!
You're a genius. It's like a tuna melt without the bread.
First day of summer!!! Anyone have any big plans this weekend?