Ingredients
Scale
- 2 lbs boneless, skinless chicken breasts or thighs
- 1 tablespoon olive oil
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- Salt and pepper to taste
- 1 cucumber, sliced
- 2 cups cherry tomatoes, halved
- Red onion, thinly sliced
- 1/2 cup crumbled feta cheese
- 1 cup plain Greek yogurt
- 1 tablespoon lemon juice
- Fresh dill or parsley for garnish
Instructions
- Preheat grill or skillet over medium-high heat.
- Rub chicken with olive oil, oregano, garlic powder, salt, and pepper.
- Cook chicken until golden and cooked through, about 6-8 minutes per side. Let rest then slice.
- In a bowl, combine Greek yogurt, lemon juice, and chopped herbs to make tzatziki.
- Assemble bowls with sliced chicken, vegetables, feta, and a dollop of tzatziki.
- Garnish with additional herbs and serve immediately.
Notes
- You can substitute chicken with turkey or plant-based grilled proteins.
- Adjust vegetable quantity to your preference for more crunch.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Grilling, Slicing, Assembling
- Cuisine: Greek
- Diet: Gluten-Free, High-Protein
Nutrition
- Serving Size: 1 bowl
- Calories: 430 kcal Kcal
- Sugar: 6 g
- Sodium: 540 mg
- Fat: 18 g
- Saturated Fat: 4 g
- Unsaturated Fat: 11 g
- Trans Fat: 0 g
- Carbohydrates: 32 g
- Fiber: 4 g
- Protein: 45 g
- Cholesterol: 125 mg