Quick and Flavorful Greek Chicken Bowls for Easy Weeknight Dinners

© Original Recipe By Megan May ©

Quick and Flavorful Greek Chicken Bowls for Easy Weeknight Dinners 🍽️🇬🇷✨

1. Introduction

If you’re craving a healthy, delicious, and satisfying dinner that comes together in no time, these Greek Chicken Bowls are exactly what you need. Packed with flavorful chicken, fresh vegetables, and vibrant spices, this dish is perfect for busy weeknights when you want a nutritious meal without the fuss. These healthy dinner bowls are not only easy to make but also customizable, making them a versatile addition to your weeknight rotation.

2. Ingredients for Greek Chicken Bowls

  • 2 boneless, skinless chicken breasts or thighs
  • 2 tablespoons olive oil
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • 1 teaspoon paprika
  • Salt and freshly ground black pepper, to taste
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, diced
  • 1/2 red onion, thinly sliced
  • 1/2 cup kalamata olives, pitted
  • 1/2 cup crumbled feta cheese
  • 1 cup cooked quinoa or rice
  • Fresh parsley or dill for garnish

3. Step-by-Step Instructions for Making Greek Chicken Bowls

Preparing the Chicken

Start by seasoning the chicken with olive oil, oregano, garlic powder, paprika, salt, and pepper. Ensure the chicken is evenly coated for maximum flavor.

Cooking the Chicken

You can cook the seasoned chicken using a skillet, grill, or air fryer. For an effortless approach, consider using a compact 6-in-1 digital air fryer to cook the chicken to perfection in minutes. Cook until the internal temperature reaches 165°F (74°C), then let it rest for a few minutes before slicing.

Preparing the Vegetables and Base

While the chicken cooks, prepare the fresh vegetables: cherry tomatoes, cucumber, red onion, and olives. In a small bowl, mix the cherry tomatoes, cucumber, onion, and olives for a refreshing salad base.

Cook your preferred grain, such as quinoa or rice, following package instructions. For a perfect cooking experience, check out the T-fal 14-Piece Hard Anodized Nonstick Cookware Set to make sure your grains are perfectly cooked every time.

Assembling the Greek Chicken Bowls

Begin by placing the cooked grains at the bottom of each bowl. Top with sliced chicken, fresh vegetable salad, crumbled feta cheese, and a sprinkle of herbs like parsley or dill. For presentation and flavor enhancement, add a drizzle of olive oil or a squeeze of lemon.

4. Storage and Leftovers Tips

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm the bowl in the microwave or on the stovetop. For the best texture, keep the fresh vegetables and feta separate until serving again.

5. Serving Suggestions for Greek Chicken Bowls

Serve these flavorful chicken bowls with warm pita bread or a side of hummus for a complete Mediterranean-inspired meal. You can also add a dollop of tzatziki sauce for extra creaminess and flavor.

6. Tips for Making the Best Greek Chicken Bowls

  • Use fresh and high-quality ingredients for maximum flavor.
  • Marinate the chicken with spices and lemon juice for even more flavor.
  • Customize your bowls with additional toppings such as chopped nuts or fresh herbs.
  • If you want a quicker cook, try using the Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo to cook chicken swiftly and evenly.

7. Frequently Asked Questions (FAQs)

Can I use chicken thighs instead of breasts?

Absolutely! Chicken thighs tend to be juicier and more flavorful. Adjust cooking times accordingly, especially if grilling or air frying.

Are these bowls suitable for meal prep?

Yes, these Greek Chicken Bowls make an excellent meal prep option. Prepare them in advance and store in airtight containers for up to 3 days.

What are good substitutions for feta cheese?

If you have a dairy allergy or prefer a different flavor, try goat cheese or vegan feta alternatives available online.

How long does it take to prepare this dish?

From start to finish, you can have these flavorful chicken bowls ready in about 30-40 minutes, making them perfect for busy weeknights.

8. Kitchen tools that you might need for this recipe

9. Conclusion

These Greek Chicken Bowls are a testament to how quick, nutritious, and flavorful dinners can be. With fresh ingredients, simple seasoning, and versatile cooking methods, you can enjoy a restaurant-quality meal at home in no time. Whether you’re meal prepping or just need an easy dinner idea, this recipe is guaranteed to satisfy your taste buds and nourish your body. Give it a try and bring a taste of Greece to your dinner table today!

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Colorful Greek chicken bowls featuring grilled chicken, vibrant vegetables, creamy tzatziki sauce, all beautifully arranged on a rustic plate with fresh herbs, capturing textures of tender meat and crisp veggies, styled simply for an inviting look.

Quick and Flavorful Greek Chicken Bowls for Easy Weeknight Dinners

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A wholesome, easy-to-make Greek chicken bowl packed with fresh ingredients and bold flavors, ideal for a quick dinner or lunch.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 lbs boneless, skinless chicken breasts or thighs
  • 1 tablespoon olive oil
  • 2 teaspoons dried oregano
  • 1 teaspoon garlic powder
  • Salt and pepper to taste
  • 1 cucumber, sliced
  • 2 cups cherry tomatoes, halved
  • Red onion, thinly sliced
  • 1/2 cup crumbled feta cheese
  • 1 cup plain Greek yogurt
  • 1 tablespoon lemon juice
  • Fresh dill or parsley for garnish

Instructions

  1. Preheat grill or skillet over medium-high heat.
  2. Rub chicken with olive oil, oregano, garlic powder, salt, and pepper.
  3. Cook chicken until golden and cooked through, about 6-8 minutes per side. Let rest then slice.
  4. In a bowl, combine Greek yogurt, lemon juice, and chopped herbs to make tzatziki.
  5. Assemble bowls with sliced chicken, vegetables, feta, and a dollop of tzatziki.
  6. Garnish with additional herbs and serve immediately.

Notes

  • You can substitute chicken with turkey or plant-based grilled proteins.
  • Adjust vegetable quantity to your preference for more crunch.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Method: Grilling, Slicing, Assembling
  • Cuisine: Greek
  • Diet: Gluten-Free, High-Protein

Nutrition

  • Serving Size: 1 bowl
  • Calories: 430 kcal Kcal
  • Sugar: 6 g
  • Sodium: 540 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 11 g
  • Trans Fat: 0 g
  • Carbohydrates: 32 g
  • Fiber: 4 g
  • Protein: 45 g
  • Cholesterol: 125 mg

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