Quick and Easy Greek Sheet Pan Chicken Dinner

© Original recipe by The Recipe Nest ©

Quick and Easy Greek Sheet Pan Chicken Dinner 🍽️🇬🇷🔥

1. Introduction

Are you craving a delicious Greek chicken sheet pan meal that’s quick, flavorful, and requires minimal cleanup? This Mediterranean chicken dinner combines the vibrant flavors of Greece with the convenience of a one-pan recipe. Perfect for busy weeknights or weekend gatherings, this easy Greek recipe offers juicy chicken thighs roasted with colorful vegetables and seasoned with traditional herbs and spices. Not only is it nutritious, but it also brings a taste of the Mediterranean straight to your dinner table.

2. Ingredients for this Greek Sheet Pan Chicken Dish

  • 4 bone-in or boneless chicken thighs
  • 1 pint cherry tomatoes
  • 1 large red onion, sliced
  • 1 bell pepper, sliced (any color)
  • 1 zucchini, sliced
  • 3 cloves garlic, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 teaspoon paprika
  • Juice of 1 lemon
  • Fresh parsley, chopped (for garnish)
  • Salt and pepper to taste

3. Step-by-Step Instructions for the Mediterranean Chicken Dinner

Preparing the Chicken and Vegetables

Preheat your oven to 400°F (200°C). In a small bowl, mix the minced garlic, olive oil, oregano, thyme, paprika, lemon juice, salt, and pepper. Rub this marinade all over the chicken thighs and set aside to marinate briefly.

Assembling the Sheet Pan

Line a large baking sheet with parchment paper or lightly grease it. Arrange the marinated chicken thighs in the center. Surround with cherry tomatoes, sliced red onion, bell pepper, and zucchini. Drizzle additional olive oil over the vegetables if desired.

Roasting the Greek Chicken Sheet Pan

Place the sheet pan in the oven and roast for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). During the last 10 minutes, sprinkle fresh parsley over the dish for added flavor and color.

Serving Your Mediterranean Chicken Dinner

Let the chicken rest for a few minutes before serving. Garnish with extra parsley or lemon wedges for an authentic Greek touch. This dish pairs wonderfully with a side of warm crusty bread or Greek rice for a complete meal.

4. Storage Tips for Leftover Greek Chicken Sheet Pan

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the oven or microwave until heated through. For best results, reheat in the oven at 350°F (175°C) for a few minutes to preserve the crispy skin and roasted vegetables.

5. Serving Suggestions for Your Easy Greek Recipe

  • Serve with a side of fluffy Greek rice or orzo pasta.
  • Add a dollop of Greek yogurt or tzatziki sauce for extra creaminess.
  • Pair with a refreshing Greek salad to complete the Mediterranean experience.
  • Enjoy with a glass of chilled white wine or sparkling water infused with lemon.

6. FAQs About This Greek Chicken Sheet Pan Dinner

Can I substitute chicken breasts for thighs?

Yes, you can substitute chicken breasts, but keep in mind they may cook faster and tend to dry out if overcooked. Thighs remain juicier and more flavorful for this recipe.

Can I make this recipe gluten-free or vegan?

This dish is naturally gluten-free. For a vegan version, replace the chicken with tofu or tempeh, and ensure your seasonings are vegan-friendly.

How long does it take to prepare this Greek sheet pan dinner?

The preparation takes about 10-15 minutes, with approximately 35-40 minutes roasting time, making it a speedy and satisfying meal.

7. Kitchen tools that you might need for this recipe

8. Internal Links for More Delicious Recipes

If you love this Greek chicken sheet pan meal, be sure to check out our other popular recipes like Cheesy Crack Chicken Pasta or Juicy Melt-In-Your-Mouth Chicken. These dishes are also perfect for busy weeknights or casual gatherings.

9. Conclusion

This Greek chicken sheet pan recipe is a guaranteed crowd-pleaser that combines bold flavors with minimal prep and cleanup. Whether you’re a seasoned home cook or a beginner, this Mediterranean chicken dinner is sure to become a staple in your weekly meal rotation. Easy, healthy, and downright delicious — it’s the perfect way to enjoy a taste of Greece without leaving home!

Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon
Colorful Greek-inspired chicken dinner on a rustic wooden platter with vibrant lemon slices, fresh herbs, cherry tomatoes, Kalamata olives, and seasoned grilled chicken, styled for appetizing appeal with a backdrop of olive branches and rustic napkins.

Quick and Easy Greek Sheet Pan Chicken Dinner

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A simple, flavorful Greek-inspired chicken sheet pan dinner with herbs, lemon, garlic, and vegetables, perfect for quick weeknight meals.

  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 bone-in, skinless chicken thighs
  • 1 lemon, sliced
  • 3 garlic cloves, minced
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1 cup cherry tomatoes
  • 1/2 cup Kalamata olives
  • Fresh parsley for garnish

Instructions

  1. Preheat oven to 400°F (200°C).
  2. In a small bowl, mix olive oil, garlic, oregano, thyme, salt, and pepper.
  3. Rub the mixture over chicken thighs and place on a baking sheet.
  4. Arrange lemon slices, cherry tomatoes, and olives around the chicken.
  5. Bake for 35-40 minutes until chicken is cooked through and crispy.
  6. Garnish with chopped parsley before serving.

Notes

  • Feel free to add sliced bell peppers or red onions for extra flavor.
  • This dish pairs well with warm pita bread or a side of rice.
  • Prep Time: 10 minutes
  • Cook Time: 40 minutes
  • Method: Baking
  • Cuisine: Greek
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 chicken thigh with vegetables
  • Calories: 430 Kcal
  • Sugar: 4g
  • Sodium: 650mg
  • Fat: 23g
  • Saturated Fat: 5g
  • Unsaturated Fat: 17g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 45g
  • Cholesterol: 125mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star