Quick and Easy Greek Sheet Pan Chicken Dinner

© Original Recipe By Megan May ©

Quick and Easy Greek Sheet Pan Chicken Dinner 🍽️🇬🇷🔥

1. Introduction

Are you craving a delicious Greek chicken sheet pan meal that’s quick, flavorful, and requires minimal cleanup? This Mediterranean chicken dinner combines the vibrant flavors of Greece with the convenience of a one-pan recipe. Perfect for busy weeknights or weekend gatherings, this easy Greek recipe offers juicy chicken thighs roasted with colorful vegetables and seasoned with traditional herbs and spices. Not only is it nutritious, but it also brings a taste of the Mediterranean straight to your dinner table.

2. Ingredients for this Greek Sheet Pan Chicken Dish

• 4 bone-in or boneless chicken thighs
• 1 pint cherry tomatoes
• 1 large red onion, sliced
• 1 bell pepper, sliced (any color)
• 1 zucchini, sliced
• 3 cloves garlic, minced
• 2 tablespoons olive oil
• 1 teaspoon dried oregano
• 1 teaspoon dried thyme
• 1 teaspoon paprika
• Juice of 1 lemon
• Fresh parsley, chopped (for garnish)
• Salt and pepper to taste

3. Step-by-Step Instructions for the Mediterranean Chicken Dinner

Preparing the Chicken and Vegetables

Preheat your oven to 400°F (200°C). In a small bowl, mix the minced garlic, olive oil, oregano, thyme, paprika, lemon juice, salt, and pepper. Rub this marinade all over the chicken thighs and set aside to marinate briefly.

Assembling the Sheet Pan

Line a large baking sheet with parchment paper or lightly grease it. Arrange the marinated chicken thighs in the center. Surround with cherry tomatoes, sliced red onion, bell pepper, and zucchini. Drizzle additional olive oil over the vegetables if desired.

Roasting the Greek Chicken Sheet Pan

Place the sheet pan in the oven and roast for 35-40 minutes, or until the chicken reaches an internal temperature of 165°F (74°C). During the last 10 minutes, sprinkle fresh parsley over the dish for added flavor and color.

Serving Your Mediterranean Chicken Dinner

Let the chicken rest for a few minutes before serving. Garnish with extra parsley or lemon wedges for an authentic Greek touch. This dish pairs wonderfully with a side of warm crusty bread or Greek rice for a complete meal.

4. Storage Tips for Leftover Greek Chicken Sheet Pan

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in the oven or microwave until heated through. For best results, reheat in the oven at 350°F (175°C) for a few minutes to preserve the crispy skin and roasted vegetables.

5. Serving Suggestions for Your Easy Greek Recipe

• Serve with a side of fluffy Greek rice or orzo pasta.
• Add a dollop of Greek yogurt or tzatziki sauce for extra creaminess.
• Pair with a refreshing Greek salad to complete the Mediterranean experience.
• Enjoy with a glass of chilled white wine or sparkling water infused with lemon.

6. FAQs About This Greek Chicken Sheet Pan Dinner

Can I substitute chicken breasts for thighs?

Yes, you can substitute chicken breasts, but keep in mind they may cook faster and tend to dry out if overcooked. Thighs remain juicier and more flavorful for this recipe.

Can I make this recipe gluten-free or vegan?

This dish is naturally gluten-free. For a vegan version, replace the chicken with tofu or tempeh, and ensure your seasonings are vegan-friendly.

How long does it take to prepare this Greek sheet pan dinner?

The preparation takes about 10-15 minutes, with approximately 35-40 minutes roasting time, making it a speedy and satisfying meal.

7. Kitchen tools that you might need for this recipe

• Compact 6-in-1 Digital Air Fryer by Amazon Basics: This versatile tool can be used to cook or reheat your leftovers effortlessly, ensuring they stay crispy and flavorful.
• T-fal 14-Piece Hard Anodized Nonstick Cookware Set: Perfect for preparing your marinade and handling vegetables with ease.
• Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo: This all-in-one appliance helps you cook various Mediterranean dishes quickly and efficiently.

8. Internal Links for More Delicious Recipes

If you love this Greek chicken sheet pan meal, be sure to check out our other popular recipes like Cheesy Crack Chicken Pasta or Juicy Melt-In-Your-Mouth Chicken. These dishes are also perfect for busy weeknights or casual gatherings.

9. Conclusion

This Greek chicken sheet pan recipe is a guaranteed crowd-pleaser that combines bold flavors with minimal prep and cleanup. Whether you’re a seasoned home cook or a beginner, this Mediterranean chicken dinner is sure to become a staple in your weekly meal rotation. Easy, healthy, and downright delicious — it’s the perfect way to enjoy a taste of Greece without leaving home!

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