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A vibrant plate of beef stir fry with colorful fresh vegetables like bell peppers, broccoli, and carrots garnished with sesame seeds, presented on a white plate with chopsticks beside it, styled simply on a wooden surface with natural lighting highlighting the glossy sauce and crisp textures.

Quick 30-Minute Beef Stir Fry with Fresh Vegetables

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A flavorful and quick beef stir fry packed with fresh vegetables and a savory sauce, perfect for busy weeknights.

  • Total Time: 30 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb beef sirloin, thinly sliced
  • 2 cups broccoli florets
  • 1 red bell pepper, sliced
  • 1 carrot, julienned
  • 2 tbsp vegetable oil
  • 3 garlic cloves, minced
  • 2 tbsp soy sauce
  • 1 tbsp oyster sauce
  • 1 tsp sesame oil
  • 1 tbsp cornstarch mixed with 2 tbsp water

Instructions

  1. Heat vegetable oil in a large skillet or wok over medium-high heat.
  2. Sauté garlic until fragrant, about 30 seconds.
  3. Add sliced beef and cook until browned, about 3-4 minutes.
  4. Stir in broccoli, bell pepper, and carrot; cook for 4-5 minutes until vegetables are tender-crisp.
  5. Pour in soy sauce, oyster sauce, and sesame oil; toss to combine.
  6. Add cornstarch slurry and cook until the sauce thickens, about 1-2 minutes.
  7. Serve hot over steamed rice or noodles.

Notes

  • Feel free to substitute vegetables based on what you have in your fridge.
  • Use flank steak or sirloin for best results.
  • Serve immediately for optimal freshness.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Method: Stir fry
  • Cuisine: Asian
  • Diet: Low Carb, Dairy-Free

Nutrition

  • Serving Size: 1 plate
  • Calories: 350 Kcal
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 11g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 5g
  • Protein: 30g
  • Cholesterol: 70mg