Ingredients
Scale
- 12 Hawaiian rolls
- 1 cup Greek yogurt
- 1 tablespoon honey
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 cup chopped fresh vegetables (bell peppers, cucumbers, and carrots)
- ½ cup fresh herbs (parsley and cilantro)
- Salt and pepper to taste
Instructions
- Gather all your wholesome ingredients.
- In a mixing bowl, whisk together Greek yogurt, honey, garlic powder, onion powder, and a pinch of salt and pepper.
- Slice the Hawaiian rolls in half and remove some of the interior to create space for the filling.
- Fill each Hawaiian roll with the creamy dressing, followed by a portion of chopped vegetables and fresh herbs. Close and secure the rolls with a toothpick if needed.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Pair with fresh fruit or a light salad for a complete meal.
- Feel free to customize the fillings with your favorite vegetables or proteins.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Snack
- Method: No-Cook
- Cuisine: Hawaiian
- Diet: Healthy
Nutrition
- Serving Size: 1 roll
- Calories: 120 Kcal
- Sugar: 4g
- Sodium: 150mg
- Fat: 3g
- Saturated Fat: 1g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 2g
- Protein: 2g
- Cholesterol: 5mg