Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 4 tablespoons unsalted butter
- 4 cloves garlic, minced
- 1 teaspoon Italian seasoning (or your favorite herbs)
- 1 teaspoon paprika (optional for color)
- Salt and freshly ground black pepper to taste
- Fresh parsley, chopped (for garnish)
- Juice of ½ lemon (optional for added flavor)
Instructions
- Preheat your oven to 375°F (190°C). Pat the chicken breasts dry and season generously with salt, pepper, Italian seasoning, and paprika.
- In a large ovenproof skillet, melt 2 tablespoons of butter over medium-high heat. Add chicken breasts and sear for 3–4 minutes on each side until golden brown.
- Reduce heat to medium, add remaining 2 tablespoons of butter, and stir in minced garlic. Cook for 1-2 minutes until fragrant, then squeeze in lemon juice if using.
- Transfer the skillet to the preheated oven and bake for 15–20 minutes, or until the internal temperature reaches 165°F (74°C).
- Garnish with chopped parsley before serving. Serve hot with sides like roasted vegetables or rice for a complete meal.
Notes
- Leftover buttery garlic chicken can be stored in an airtight container in the refrigerator for up to 3 days.
- Reheat in the microwave or skillet with a little butter to retain moisture and flavor.
- Add sautéed mushrooms or roasted baby potatoes for a more hearty variation.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Baking, Searing
- Cuisine: American
- Diet: Gluten-Free
Nutrition
- Serving Size: 1 chicken breast (approx. 6 oz)
- Calories: 350 kcal Kcal
- Sugar: 1 g
- Sodium: 300 mg
- Fat: 25 g
- Saturated Fat: 15 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 3 g
- Fiber: 1 g
- Protein: 30 g
- Cholesterol: 120 mg