Full Playlist: – – Like these Desserts !!! Check out …
How to Make Desserts Healthy & Sugar-Free
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Full Playlist: – – Like these Desserts !!! Check out …
How About Chia Pet?!!!
whe ur diabetic n want something sweet , u have no choice but to use the fake sugars that r bad !!!!! it totally sucks
I know the sugar free diabetic chocolates act like a laxative.
it might be sugar free but definately not healthy.
Stop looking for some magic supplement! And limit the amount of WHOLE fruit as well so as not to ingest too much fructose, as the total amt is still processed by the liver, even if it is on a low glycemic load form moderated by fiber! Stop eating it and after a few months you won't crave it! Problem solved!
It gets so old listening to the newly converted strive to continue doing what they have always done albeit w/ new magic powders & magic supplements. Simply refer to C.Esselstyn's guidelines.
I think ARTIFICIAL sweeteners are the product. Just like aspartame, sucralose has its downsides too (I don't remember the exact science behind it, but it's something about a chlorine atom in the structure). Sticking to sugar alcohols and nature-based sweeteners like stevia is a safer bet.
@queen10993 but when people like me cant eat any sugar like even 12g are alot for me and raise my blood sugar then sugar is worse for me.
@snyliram it's because they slowly start to kill your liver. Which is why most Diabetics opt to go for a more natural approach (not sure about dieters). But it kills your liver
i feel like if its dessert i might as well indulge a little. just not go crazy and eat a whole cake myself
Fructose is sugar too..
@queen10993 or truvia/stevia
Too much work , I rather buy whatever I want.
agave nectar is one alternative, natural sweetener that works well in cooking. Stevia is another. You can also use alternative flours such as nutrient-dense almond flour instead of processed white flour. There are a lot of ways to make great tasting food that doesn't contain the 'junk' or that can meet various medical dietary restrictions. Many gluten-free recipes use alternatives to sugar, as do some vegetarian. You can eat great food without giving up flavor.
"real fruit?" too bad i was going nto use plastic fruit.
Sugar free sweeteners are bad for ya!
But then it isn't dessert. . .
it dessert this is stupid its dessert it gonna be un-healthy
you can eat ch-ch-ch-chia seeds?!
*eats a box of sugar*
@Leshelou112 That's exactly what I was thinking. lol
sugar free sweetners like splenda aren't good for your health, just use sugar! in less quanties.
why would you do this?
i'd like to know how to make DESERTS healthy, 'cause they're that dry!
@WavesOfTrolls tell her its pudding i assume?