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A rustic bowl of hearty cowboy stew with chunks of beef, kidney beans, corn, and tomatoes, garnished with fresh herbs on a wooden table, with a spoon partially submerged, highlighting the vibrant reds, browns, and yellows, textures of tender meat and vegetables, styled simply for a cozy, inviting presentation.

Hearty One-Pot Cowboy Stew

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A filling and comforting one-pot cowboy stew loaded with beef, beans, corn, and spices, simmered to perfection for a cozy dinner.

  • Total Time: 55 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 pound beef stew meat, cubed
  • 1 can kidney beans, drained
  • 1 can corn kernels
  • 1 can diced tomatoes
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 2 cups beef broth
  • 1 teaspoon smoked paprika
  • 1 teaspoon chili powder
  • Salt and pepper to taste

Instructions

  1. In a large pot, brown the beef cubes over medium heat until browned on all sides.
  2. Add chopped onion and garlic; cook until fragrant.
  3. Stir in smoked paprika and chili powder, cook for 1 minute.
  4. Add beef broth, tomatoes, kidney beans, and corn to the pot.
  5. Bring to a boil, then reduce heat and simmer for 45 minutes or until thickened.
  6. Season with salt and pepper to taste. Serve hot.

Notes

  • You can add chopped bell peppers for extra flavor.
  • For a thicker stew, simmer uncovered longer.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Dairy-Free, Nut-Free

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 Kcal
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 10g
  • Protein: 25g
  • Cholesterol: 70mg