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Healthy "SUMMER SHRED" Fat Loss Meal Prep **Low Carb**
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Yes the people. Thought I would smash out a shreddy meal prep since I don't think I've done one that was specifically low calorie yet. Also thinking of re-doing the "one pan bulking meals" video but for cutting meals… what do we think? Let me know by bumming that 'like' button's head in. Thanks, and enjoy!
how often do i eat one of those? is it for mo.-fr.? do i eat 1 of the first and second one per day?
"check its done mate, don;t die." 😀
I really can’t stop thanking and recommending Dr Igudia on YouTube who cured my type 2 Diabetes with the natural herbs medication which I got from him on his YouTube Channel.
F**kin Bukkake it with msg 😂😂😂 I can’t stop laughing 😂😂😂
You're hilarious
„im gonna slice that into..slices“
and
„dont die mate“
are some very good quotes
I love the commentary lol
Man I just made the meatball-sweet potato-cauliflower recipe. I am not a fan of feta, sweet potatoes, or cauliflower but I thought “what the heck, I’ll try it.” This is amazing. Even if it weren’t healthy it would be one of my new favorite meals.
Nice to have a meal prep container I’m looking forward to opening tomorrow at lunch!!! Thanks!
bread? in a low carb?
Oats make a good substitute for bread crumbs when making meatballs, burgers, meatloaf and so on, in case anyone cares!
Where are the instructions??
Great Video! Funny guy.
I just discovered your channel. Your humour is just on point! 😀
Ow many times you think joe's hit his head on the cooker? Enough to put up some bluetac thats for sure
Hey I have a question.. I love your videos.. my bmr is 1750.. I'm 200 lbs. I workout 3 days a week and burn about 700 calories a workout. How many calories should I be eating.
Is this to 5 days ????
Esse cara é foda!
5:47 had me dying 🤣
The ( mhhhh Fu ) 😩 sent me haha . Great video mate . Its my first time trying to eat on a deficit , I really want to burn out the fat from my belly
All those meals are meant last for 2 days right??
Bukkake it with MSG had me Rollin on the floor! 🤣🤣
„one ounce of braincells“
„wow that illustrates my point“
quality content
„mix it all around until its… mixed“
ah yes thanks
thats why im subbed
„start fisting this“
aah this is too good
no fuckn peasant meals over here mate
Start to Finish meal prep – i like it…this helped me a lot…Cheer mate, keep up the good work
Love the humour mate
Tahini and olive oil. That seems to have too much fat!
What temperature do you put your oven at?
How much weight would you lose from this???
God Loves You Remember That ✝️🙏🏾❤️
Yeah, i usually slice my slices into slice sized slices <3
Could you please do low volume high calorie/protein meals? I've got half a stomach so a McD's kids meal fills me.
the first meal tasted incredible thank you so much about to try the second one
just wondering what temperature is the best to cook the veg and meatballs at>
Where did you get those pans it's Genius!
Can I use normal potatoes since I hate sweet ones
What is Okibetonic Secrets and how does it work? I hear many individuals lost their weight with this popular lose weight methods.
The way you say paprika made me chuckle and wonder if I been saying it wrong my whole life the same with tahini lol
Awesome vid! so theres a point in your diet where you were only consuming around 900-1k cals?