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A vibrant plate of Korean ground beef stir-fry featuring browned minced beef garnished with sliced green onions and sesame seeds, served on a white platter with fresh vegetables in the background

Healthy & Quick One-Pot Korean Ground Beef Stir-Fry: Easy Weeknight Meal!

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Discover the delicious and nutritious Healthy & Quick One-Pot Korean Ground Beef Stir-Fry, an easy weeknight meal packed with savory Korean flavors. This quick stir-fry is perfect for busy evenings, offering a healthy, low-effort dinner option that can be prepared in under 30 minutes. Made with lean ground beef, fresh vegetables, and authentic seasonings, it’s a family favorite that combines convenience and flavor in one pot.

  • Total Time: 25 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 lb (450 g) lean ground beef
  • 3 cloves garlic, minced
  • 1 small onion, diced
  • 3 tablespoons soy sauce (preferably low sodium)
  • 1 tablespoon sesame oil
  • 1 tablespoon honey or maple syrup
  • 1 teaspoon grated ginger
  • 1 cup broccoli florets
  • 1 carrot, julienned
  • 2 green onions, sliced
  • 1 teaspoon red pepper flakes (optional for heat)
  • Sesame seeds for garnish
  • Cooked brown rice or cauliflower rice for serving

Instructions

  1. Gather all ingredients and prep by mincing garlic, dicing onion, and julienning carrots to ensure a smooth cooking process.
  2. In a large skillet or wok, heat CAROTE Premium 16pc Nonstick Cookware Set over medium heat. Add a teaspoon of sesame oil, then sauté garlic and onion until fragrant. Add the ground beef, breaking it apart with a spoon, and cook until browned and cooked through.
  3. Stir in broccoli, carrots, soy sauce, honey, and ginger. Cook for about 5-7 minutes until vegetables are tender but still vibrant. For a spicy kick, sprinkle red pepper flakes. Adjust seasonings to taste.
  4. Remove from heat and sprinkle with sliced green onions and sesame seeds. Serve the flavorful beef stir-fry over freshly cooked brown rice or cauliflower rice for a low-carb option. Discover more delicious weeknight dishes to complement your meal.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat with a splash of water or broth to keep moisture and flavor. Do not freeze vegetables as they may lose texture.
  • Customize spice level with red pepper flakes or additional chili paste for heat.
  • This dish pairs well with brown rice, cauliflower rice, or inside lettuce wraps for a low-carb variation.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Korean
  • Diet: Gluten-Free, Low Carb

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 kcal Kcal
  • Sugar: 8 g
  • Sodium: 900 mg
  • Fat: 20 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 14 g
  • Trans Fat: 0 g
  • Carbohydrates: 25 g
  • Fiber: 5 g
  • Protein: 30 g
  • Cholesterol: 70 mg

Find it online: https://deliciousdailyrecipes.com/healthy-quick-one-pot-korean-ground-beef-stir-fry-easy-weeknight-meal/