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A delicious bowl of healthy popped hulless popcorn, emphasizing its lightness and inviting texture, perfect for a wholesome snack.

Healthy Popped Hulless Popcorn

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Enjoy a light and fluffy snack with this Healthy Popped Hulless Popcorn, packed with flavor and a delightful crunch. Perfect for movie nights or as a guilt-free treat any time of day!

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1/2 cup hulless popcorn kernels
  • 2 tablespoons healthy oil (coconut oil or olive oil)
  • Salt to taste
  • Optional seasonings (nutritional yeast, paprika, garlic powder, etc.)

Instructions

  1. Preheat a large pot over medium heat for about 2 minutes.
  2. Add 2 tablespoons of healthy oil and swirl to coat the bottom of the pot.
  3. Pour in 1/2 cup of hulless popcorn kernels and cover with a lid, leaving a small opening for steam to escape.
  4. After a few minutes, when the popping slows, remove the pot from heat, lift the lid carefully, and transfer popcorn to a mixing bowl. Season to taste.

Notes

  • Store leftover popcorn in an airtight container at room temperature for up to a week.
  • This popcorn is perfect for parties, movie nights, or as a snack during the day.
  • Experiment with seasoning to enhance flavor.
  • Author: Serena Miller
  • Prep Time: 5 minutes
  • Cook Time: 10 minutes
  • Category: Snack
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 55 Kcal
  • Sugar: 0g
  • Sodium: 5mg
  • Fat: 3g
  • Saturated Fat: 1g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 6g
  • Fiber: 1g
  • Protein: 1g
  • Cholesterol: 0mg