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Close-up of several chocolate-infused protein brownie bites arranged on a rustic white plate. The bites have a rich, dark brown color with a slightly glossy surface, showcasing their fudgy texture. Some bites are garnished with a sprinkle of crushed nuts, and a few are broken open to reveal a dense, moist interior. The background is softly blurred, highlighting the delicious treats in the foreground.

Healthy Fudgy Protein Brownie Bites

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Healthy Fudgy Protein Brownie Bites are a delicious, guilt-free snack packed with protein and nutrients. These moist, fudgy treats are perfect for on-the-go snacking, post-workout recovery, or satisfying your sweet tooth healthily. Made with wholesome ingredients like cottage cheese, cocoa powder, and protein powder, they offer a nutritious alternative to traditional brownies, ensuring tastes great without the added sugar and fats.

  • Total Time: 30 minutes
  • Yield: 12 brownie bites 1x

Ingredients

Scale
  • 1 cup (120g) of cottage cheese
  • 1/2 cup (50g) of unsweetened cocoa powder
  • 1/2 cup (120ml) of almond milk or any preferred milk
  • 1/4 cup (40g) of honey or maple syrup
  • 2 large eggs
  • 1 scoop of vanilla protein powder
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon salt
  • Optional: dark chocolate chips or chopped nuts for added texture

Instructions

  1. Preheat your oven to 350°F (175°C). Line a muffin tin with silicone liners or lightly grease it with non-stick spray to prevent sticking.
  2. In a blender or food processor, blend the cottage cheese, almond milk, honey, eggs, and vanilla extract until smooth and creamy.
  3. Pour the blended mixture into a mixing bowl. Add the cocoa powder, protein powder, and salt. Stir until thoroughly combined. Fold in optional chocolate chips or nuts if desired.
  4. Divide the batter evenly among the muffin cups, filling each about 3/4 full.
  5. Bake in the preheated oven for 15-18 minutes. The edges should be set, and a toothpick inserted in the center should come out with a few moist crumbs. Allow the bites to cool in the tin for 10 minutes before transferring to a wire rack.

Notes

  • Store these Healthy Brownie Bites in an airtight container in the refrigerator for up to 5 days.
  • For longer storage, freeze them in individual portions for 1-2 months.
  • Using JoyJolt Airtight Glass Food Storage Sets helps keep them fresh.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 15-18 minutes
  • Category: Snack, Dessert
  • Method: Baking
  • Cuisine: Healthy
  • Diet: High-Protein, Clean Eating

Nutrition

  • Serving Size: 1 brownie bite
  • Calories: 85 kcal Kcal
  • Sugar: 4g
  • Sodium: 50mg
  • Fat: 4g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 9g
  • Fiber: 2g
  • Protein: 6g
  • Cholesterol: 25mg

Find it online: https://deliciousdailyrecipes.com/healthy-fudgy-protein-brownie-bites/