Ingredients
Scale
- 2 chicken breasts, sliced
- 2 large sweet potatoes, cubed
- 2 cups cooked rice
- 1 cup spinach or kale, chopped
- 2 tablespoons olive oil
- 1 teaspoon paprika
- Salt and pepper to taste
- Fresh herbs for garnish (cilantro or parsley)
Instructions
- Preheat oven to 400°F (200°C). Toss sweet potatoes with 1 tablespoon olive oil, paprika, salt, and pepper. Roast for 25-30 minutes until tender and crispy.
- While roasting, season chicken slices with salt and pepper. Cook in a skillet with 1 tablespoon olive oil over medium heat until cooked through and slightly browned.
- Warm cooked rice. In a bowl, assemble by layering rice, roasted sweet potatoes, grilled chicken, and greens.
- Garnish with fresh herbs. Serve immediately for a warm, satisfying meal.
Notes
- Feel free to add avocado or a drizzle of tahini for extra flavor.
- Use leftover roasted sweet potatoes for quicker prep.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Roasting, Searing, Assembling
- Cuisine: Healthy, American
- Diet: Gluten-Free, High-Protein, Nut-Free
Nutrition
- Serving Size: 1 bowl
- Calories: 430 Kcal
- Sugar: 7g
- Sodium: 320mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 64g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 70mg