Ingredients
Scale
- 2 cups cooked chicken, shredded
- 3 cups fresh broccoli florets
- 1 cup shredded cheddar cheese
- 1/2 cup Greek yogurt
- 1/4 cup milk
- 1 teaspoon garlic powder
- 1/2 teaspoon paprika
- Salt and pepper to taste
- 1/2 cup crushed whole-grain crackers (optional)
Instructions
- Preheat oven to 375°F (190°C).
- Steam broccoli until tender, about 5 minutes. Mix cooked chicken and broccoli in a large bowl.
- In a separate bowl, combine Greek yogurt, milk, garlic powder, paprika, salt, and pepper.
- Add the mixture to the chicken and broccoli, stirring well.
- Pour into a greased baking dish, top with shredded cheese and crackers if using.
- Bake for 25-30 minutes until golden and bubbly.
Notes
- You can substitute Greek yogurt with sour cream for a richer flavor.
- Use leftover cooked chicken for quick preparation.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Baking, steaming
- Cuisine: American
- Diet: Low-carb, Healthier
Nutrition
- Serving Size: 1 bowl
- Calories: 290 Kcal
- Sugar: 4g
- Sodium: 400mg
- Fat: 12g
- Saturated Fat: 6g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 85mg