Gorgeous Peach & Spinach Salad with Avocado & Goat Cheese

Gorgeous Peach & Spinach Salad with Avocado & Goat Cheese 🥗🍑✨

1. Introduction

Discover the delight of a Peach Spinach Salad that combines the juicy sweetness of ripe peaches with the freshness of spinach, complemented perfectly by creamy avocado and tangy goat cheese. This healthy salad recipe is an easy way to elevate your mealtime, whether for a quick lunch or a sophisticated dinner. Bursting with vibrant flavors and textures, this salad is sure to become a favorite in your rotation of nutritious meals.

2. Ingredients for a Perfect Peach & Spinach Salad

  • 4 ripe peaches, sliced
  • 4 cups fresh spinach leaves
  • 1 ripe avocado, sliced
  • ½ cup crumbled goat cheese
  • ¼ cup toasted pecans or walnuts (optional)
  • Fresh basil leaves for garnish
  • For the dressing:
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey or maple syrup
  • Salt and pepper to taste

3. Step-by-Step Instructions to Make This Peach Spinach Salad

Prepare the Dressing

In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper until well combined. Set aside to allow the flavors to meld.

Assemble the Salad Base

In a large salad bowl, add the fresh spinach leaves. Top with sliced peaches, avocado, and crumbled goat cheese. If you like crunch, sprinkle toasted pecans or walnuts on top.

Dress the Salad

Pour the prepared dressing evenly over the salad. Gently toss to coat all ingredients thoroughly, ensuring every bite is flavorful.

Garnish and Serve

Garnish with fresh basil leaves for an aromatic touch. Serve immediately for the freshest taste or chill for 15-20 minutes to enhance the flavors.

4. Storage Tips for Leftover Peach & Spinach Salad

If you have leftovers, store the salad in an airtight container in the refrigerator. For best results, keep the dressing separate and add just before serving to prevent the greens from wilting. This salad is most delicious when fresh but can be enjoyed within 24 hours.

5. Serving Suggestions for Your Peach & Spinach Salad

This versatile salad pairs beautifully with grilled chicken or fish for a complete meal. It also makes an excellent side dish for brunch, picnics, or summer barbecues. Want to add a refreshing twist? Serve this salad with a cold zesty peach lemonade slushie for a truly delightful summer experience.

6. Enhancing Your Salad Experience with Kitchen Tools

7. Frequently Asked Questions About the Peach Spinach Salad

Can I substitute other fruits for peaches?

Absolutely! Mango, nectarines, or strawberries work beautifully as alternatives, adding their unique sweetness to the salad.

Is this salad suitable for a vegan diet?

Yes, simply omit the goat cheese or substitute it with a plant-based cheese to make it vegan-friendly.

How long does it take to prepare?

Overall, this healthy salad recipe takes approximately 15-20 minutes from start to finish, making it perfect for quick meals.

8. Related Recipes to Enhance Your Meal

9. Conclusion

This Peach Spinach Salad with avocado and goat cheese embodies freshness, flavor, and nutrition in every bite. Perfect for those seeking a healthy salad recipe that’s quick to make and visually stunning, it’s a wonderful addition to your culinary repertoire. Dive into this vibrant dish and enjoy the perfect balance of sweetness, creaminess, and greens. To make your prep even easier, consider investing in tools like the Fullstar Veggie Prep Master or chill your ingredients with the Ninja SLUSHi Pro RapidChill Drink Maker.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
A vibrant peach and spinach salad featuring bright orange peach slices, fresh dark green spinach leaves, creamy avocado chunks, and crumbled goat cheese on a white plate. The salad is drizzled with a light vinaigrette, highlighting the colorful and fresh ingredients with a crisp, inviting presentation.

Gorgeous Peach & Spinach Salad with Avocado & Goat Cheese

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Discover the vibrant and nutritious Gorgeous Peach & Spinach Salad with Avocado & Goat Cheese, a colorful and healthy salad recipe perfect for any occasion. Featuring juicy peaches, fresh spinach, creamy avocado, and tangy goat cheese, all topped with a delicious homemade balsamic dressing. Ideal for a quick lunch or elegant dinner, this salad is packed with flavor, textures, and wholesome ingredients that elevate your mealtime experience.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 4 ripe peaches, sliced
  • 4 cups fresh spinach leaves
  • 1 ripe avocado, sliced
  • ½ cup crumbled goat cheese
  • ¼ cup toasted pecans or walnuts (optional)
  • Fresh basil leaves for garnish
  • 3 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon honey or maple syrup
  • Salt and pepper to taste

Instructions

  1. In a small bowl, whisk together the olive oil, balsamic vinegar, honey, salt, and pepper until well combined. Set aside to allow the flavors to meld.
  2. In a large salad bowl, add the fresh spinach leaves. Top with sliced peaches, avocado, and crumbled goat cheese. If you like crunch, sprinkle toasted pecans or walnuts on top.
  3. Pour the prepared dressing evenly over the salad. Gently toss to coat all ingredients thoroughly, ensuring every bite is flavorful.
  4. Garnish with fresh basil leaves for an aromatic touch. Serve immediately for the freshest taste or chill for 15-20 minutes to enhance the flavors.

Notes

  • To keep the salad fresh longer, store in an airtight container in the refrigerator and add dressing just before serving.
  • Using ripe peaches enhances sweetness and flavor in this salad.
  • For vegan variation, omit goat cheese or substitute with plant-based cheese.
  • Author: Serena Miller
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing, assembling
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 salad
  • Calories: 250 kcal Kcal
  • Sugar: 15 g
  • Sodium: 150 mg
  • Fat: 18 g
  • Saturated Fat: 4 g
  • Unsaturated Fat: 12 g
  • Trans Fat: 0 g
  • Carbohydrates: 20 g
  • Fiber: 5 g
  • Protein: 5 g
  • Cholesterol: 10 mg

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star