Ingredients
Scale
- 1 lb (450g) boneless chicken breasts or thighs, cut into bite-sized pieces
- 1 cup plain Greek yogurt
- 2 tbsp lemon juice
- 2 tsp ground cumin
- 2 tsp ground coriander
- 1 tsp turmeric powder
- 1 tsp garam masala
- 1/2 tsp smoked paprika
- Salt and pepper to taste
- 2 tbsp vegetable oil
- 1 large onion, finely chopped
- 4 garlic cloves, minced
- 1 inch fresh ginger, grated
- 1 can (14 oz) diced tomatoes
- 1 cup heavy cream or coconut cream for vegan option
- Fresh cilantro for garnish
Instructions
- Combine Greek yogurt, lemon juice, cumin, coriander, turmeric, garam masala, smoked paprika, salt, and pepper in a bowl. Add the chicken pieces, ensuring they are well coated. Cover and marinate in the refrigerator for at least 30 minutes, or up to 4 hours for more flavor.
- Heat 1 tbsp of vegetable oil in a large skillet over medium-high heat. Add the marinated chicken and cook until browned and cooked through, about 8-10 minutes. Remove from the skillet and set aside.
- In the same skillet, add remaining oil and sauté the chopped onion until translucent, about 5 minutes. Add garlic and ginger, cooking for another minute until fragrant. Pour in the diced tomatoes and simmer for 10 minutes to develop flavor.
- Lower the heat and stir in the cooked chicken. Gradually add heavy cream or coconut cream, stirring continuously until the sauce becomes rich and creamy. Simmer for an additional 5-7 minutes. Garnish with fresh cilantro before serving.
Notes
- Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or microwave, adding a splash of water or cream to restore creaminess. Freeze for up to 2 months for longer storage.
- For a vegan version, substitute chicken with paneer or chickpeas, and use coconut cream instead of heavy cream.
- Use fresh spices and ingredients for the best flavor. Adjust spice levels according to your taste.
- Prep Time: 40 minutes
- Cook Time: 20-25 minutes
- Category: Main Course
- Method: Stovetop Cooking
- Cuisine: Indian-Inspired
- Diet: Vegetarian-Friendly (with vegan modifications)
Nutrition
- Serving Size: 1 serving
- Calories: 420 kcal Kcal
- Sugar: 7 g
- Sodium: 650 mg
- Fat: 20 g
- Saturated Fat: 10 g
- Unsaturated Fat: 8 g
- Trans Fat: 0 g
- Carbohydrates: 45 g
- Fiber: 5 g
- Protein: 30 g
- Cholesterol: 95 mg