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A vibrant bowl of Fresh & Crunchy Chicken Cashew Salad featuring shredded grilled chicken, golden roasted cashews, crisp mixed greens, and colorful vegetables drizzled with a light dressing. The salad is beautifully arranged with textures contrasting between tender chicken, crunchy nuts, and fresh leafy greens, highlighted by a bright, inviting setting.

Fresh & Crunchy Chicken Cashew Salad

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Discover the delicious and nutritious Fresh & Crunchy Chicken Cashew Salad, a vibrant mix of tender chicken, crunchy cashews, fresh vegetables, and a zesty dressing. Perfect for quick lunches, light dinners, or healthy meals packed with protein and healthy fats. This versatile chicken salad is easy to prepare and full of flavor, making it an ideal addition to your healthy eating routine.

  • Total Time: 20 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked chicken breast, shredded or chopped
  • 1 cup roasted cashews
  • 2 cups mixed greens or lettuce
  • 1 cup sliced cucumbers
  • 1/2 cup cherry tomatoes, halved
  • 1/4 cup finely chopped red onion
  • 1/4 cup shredded carrots
  • 3 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon honey
  • Salt and pepper to taste

Instructions

  1. Prepare the Chicken: If you haven’t cooked the chicken yet, cook or use pre-cooked chicken, then chop or shred into bite-sized pieces.
  2. Make the Dressing: Whisk together olive oil, lemon juice, honey, salt, and pepper in a small bowl until well combined. Adjust to taste.
  3. Assemble the Salad: In a large bowl, layer mixed greens, cucumbers, cherry tomatoes, red onion, and shredded carrots. Top with cooked chicken and sprinkle roasted cashews.
  4. Finish and Serve: Drizzle dressing over the salad, toss gently to coat all ingredients evenly, and serve immediately for maximum crunch and freshness.

Notes

  • Store leftovers without dressing in airtight containers in the refrigerator for up to 1 day. Keep the dressing separate to maintain freshness and crunch.
  • Customize by adding bell peppers, avocado slices, or dried cranberries for extra flavor and texture.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Salad
  • Method: No-Cook/Assemblage
  • Cuisine: Healthy, American
  • Diet: Gluten-Free, High-Protein, Nutty

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 kcal Kcal
  • Sugar: 6g
  • Sodium: 400mg
  • Fat: 22g
  • Saturated Fat: 3g
  • Unsaturated Fat: 19g
  • Trans Fat: 0g
  • Carbohydrates: 20g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 85mg