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A vibrant bowl of Asian-inspired carrot cucumber salad featuring julienned bright orange carrots and crisp green cucumber slices, topped with fresh herbs and sesame seeds, presented on a white ceramic plate with a colorful background that highlights the freshness and crunch of the ingredients.

Fresh & Crisp Asian Carrot Cucumber Salad

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Discover the refreshing and vibrant Fresh & Crisp Asian Carrot Cucumber Salad, a perfect healthy side dish packed with crunchy vegetables and Asian-inspired flavors. Ideal for summer picnics, quick lunches, or adding a fresh touch to any meal, this easy-to-make salad is bursting with flavor and texture.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 large carrots, julienned
  • 1 large cucumber, thinly sliced
  • 2 tablespoons rice vinegar
  • 1 tablespoon soy sauce or tamari
  • 1 teaspoon sesame oil
  • 1 teaspoon honey or maple syrup
  • 1 teaspoon grated fresh ginger
  • 1 clove garlic, minced
  • 1 tablespoon toasted sesame seeds
  • Optional: chopped fresh cilantro or green onions

Instructions

  1. Julienne the carrots and thinly slice the cucumber. Consider using a vegetable chopper for uniform cuts.
  2. In a small bowl, whisk together rice vinegar, soy sauce, sesame oil, honey, ginger, and garlic to make the dressing.
  3. Pour the dressing over the julienned carrots and sliced cucumbers. Toss gently until all vegetables are evenly coated.
  4. Sprinkle with toasted sesame seeds and chopped cilantro or green onions if desired.

Notes

  • Use fresh, firm vegetables for optimal crunch.
  • Chill the salad for at least 15 minutes before serving for enhanced flavor and texture.
  • Adjust sweetness and acidity to taste by varying honey and vinegar quantities.
  • For extra crunch, add chopped nuts or crispy rice noodles.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Bake
  • Cuisine: Asian
  • Diet: Vegan, Vegetarian, Dairy-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 60 Kcal
  • Sugar: 4g
  • Sodium: 300mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2.5g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 2g
  • Cholesterol: 0mg