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Final presentation of a delicious Forbidden Potato Leaf Salad with bright colors and textures, perfect for a fresh meal.

Forbidden Potato Leaf Salad

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Discover the unique taste and health benefits of the Forbidden Potato Leaf Salad, featuring fresh potato plant leaves, tomatoes, and onions in a zesty dressing.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups fresh potato plant leaves
  • 1 medium onion, finely chopped
  • 2 ripe tomatoes, diced
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper, to taste
  • Fresh herbs (optional, for garnish)

Instructions

  1. Rinse the fresh potato plant leaves under cool water and pat them dry.
  2. Finely chop the rinsed potato plant leaves and mix them in a large bowl with chopped onions and diced tomatoes.
  3. In a small bowl, whisk together olive oil, lemon juice, salt, and pepper. Pour over the salad and toss well.
  4. Serve on a platter or individual bowls, garnished with fresh herbs if desired.

Notes

  • Store leftovers in an airtight container in the refrigerator for up to 2 days.
  • This salad pairs well with grilled meats and roasted vegetables.
  • Experiment with toppings like feta cheese or avocados for added flavor.
  • Author: Serena Miller
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: No-Cook
  • Cuisine: Fusion
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 cup
  • Calories: 150 Kcal
  • Sugar: 3g
  • Sodium: 180mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 3g
  • Protein: 3g
  • Cholesterol: 0mg