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A stack of fluffy banana pancakes topped with sliced bananas and a drizzle of syrup, served on a white plate with a sprig of mint, golden brown exterior, and moist interior visible from a side angle.

Fluffy 3-Ingredient Banana Pancakes: Your New Go-To Healthy Breakfast!

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Discover how to make fluffy, healthy banana pancakes with just three simple ingredients. This easy banana pancake recipe is perfect for a quick, nutritious breakfast that everyone will love. Made with ripe bananas, eggs, and baking powder, these pancakes are gluten-free, dairy-free, and totally delicious. Ideal for busy mornings, these healthy banana pancakes provide natural sweetness and moisture, making them a guilt-free treat to start your day.

  • Total Time: 18 minutes
  • Yield: 4 pancakes 1x

Ingredients

Scale
  • 2 ripe bananas โ€“ The star ingredient for natural sweetness and moisture.
  • 2 large eggs โ€“ To bind the batter and create fluffiness.
  • 1/2 teaspoon baking powder โ€“ Optional, for extra lift and fluffiness.

Instructions

  1. Peel the ripe bananas and mash them in a bowl until smooth.
  2. In a separate bowl, whisk the eggs until well combined.
  3. Add the mashed bananas and baking powder to the eggs and stir until fully incorporated.
  4. Heat a non-stick skillet or griddle over medium heat and lightly grease with butter or oil.
  5. Pour small portions of batter onto the hot surface, forming pancakes about 3 inches in diameter.
  6. Cook for 2-3 minutes on each side until golden brown, flipping carefully.
  7. Serve hot with fresh berries, honey, maple syrup, or chopped nuts.

Notes

  • Use very ripe bananas for maximum sweetness and moisture.
  • Do not overcrowd the skillet to ensure even cooking.
  • For fluffier pancakes, you can substitute baking soda for baking powder.
  • Author: Serena Miller
  • Prep Time: 10 minutes
  • Cook Time: 8 minutes
  • Category: Breakfast, Healthy Recipes
  • Method: Stovetop
  • Cuisine: American
  • Diet: Gluten-Free, Dairy-Free, Vegetarian

Nutrition

  • Serving Size: 1 pancake
  • Calories: 120 kcal Kcal
  • Sugar: 8 g
  • Sodium: 60 mg
  • Fat: 4 g
  • Saturated Fat: 1 g
  • Unsaturated Fat: 3 g
  • Trans Fat: 0 g
  • Carbohydrates: 18 g
  • Fiber: 2 g
  • Protein: 4 g
  • Cholesterol: 55 mg