Ingredients
Scale
- 2 cups cooked chicken, shredded
- ½ cup barbecue sauce
- 4 large tortillas
- 1 cup shredded cheddar cheese
- 1 cup chopped lettuce
- 1 ripe tomato, sliced
- 2 tablespoons olive oil
Instructions
- Mix shredded chicken with barbecue sauce in a bowl.
- Heat tortillas briefly in a skillet with olive oil until warm and slightly crispy.
- Spread the BBQ chicken evenly over each tortilla.
- Add shredded cheese, lettuce, and tomato slices on top.
- Roll up tightly, cut in half, and serve immediately.
Notes
- You can substitute ground turkey or beef for chicken.
- For a spicy kick, add jalapeños or hot sauce.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Method: Grilling and assembling
- Cuisine: American
- Diet: Gluten-Free (if gluten-free tortillas used)
Nutrition
- Serving Size: 1 wrap
- Calories: 430 Kcal
- Sugar: 5g
- Sodium: 820mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 4g
- Protein: 32g
- Cholesterol: 85mg