Ingredients
Scale
- 1 cup colorful sport beans
- 1/2 cup natural sweetener (honey or agave syrup)
- 2 tablespoons coconut oil
- 1/4 cup chia seeds
- 1 teaspoon vanilla extract
- Pinch of salt
Instructions
- Measure sport beans and place in a wooden bowl.
- Blend sport beans with natural sweetener, coconut oil, chia seeds, vanilla extract, and salt until smooth.
- Pour the blended mixture into molds for shaping.
- Refrigerate for about an hour to cool and set.
Notes
- Store in an airtight container in the refrigerator for up to two weeks.
- Freezing is an option for up to three months; thaw before eating.
- Great pairing with smoothies or as a hiking snack.
- Prep Time: 10 minutes
- Cook Time: 1 hour
- Category: Snacks
- Method: No-Bake
- Cuisine: Healthy
- Diet: Vegan
Nutrition
- Serving Size: 1 piece
- Calories: 100 Kcal
- Sugar: 8g
- Sodium: 5mg
- Fat: 3g
- Saturated Fat: 2g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 15g
- Fiber: 3g
- Protein: 2g
- Cholesterol: 0mg