Ingredients
Scale
- 2 cups shelled edamame (fresh or frozen)
- 1 cup diced cucumber
- 1/2 cup diced red bell pepper
- 1/4 cup chopped red onion
- 1/4 cup chopped fresh cilantro
- 2 tablespoons rice vinegar
- 1 tablespoon soy sauce (or tamari for gluten-free)
- 1 tablespoon sesame oil
- 1 teaspoon honey or maple syrup
- 1/2 teaspoon grated fresh ginger
- 1 clove garlic, minced
- Sesame seeds for garnish
Instructions
- Boil frozen edamame for 3-5 minutes until tender, drain, and rinse with cold water.
- In a large bowl, combine cooled edamame, cucumber, red bell pepper, red onion, and cilantro.
- Prepare dressing by whisking together rice vinegar, soy sauce, sesame oil, honey, ginger, and garlic.
- Pour dressing over the edamame mixture and toss gently. Garnish with sesame seeds and chill before serving.
Notes
- Use fresh ingredients for enhanced flavor.
- Avoid overcooking the edamame to maintain texture.
- Chill salad before serving for optimal taste.
- Customize dressing according to personal preference.
- Add protein like chicken or tofu for a heartier dish.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Category: Salad
- Method: Mixing
- Cuisine: Asian
- Diet: Vegetarian
Nutrition
- Serving Size: 1 serving
- Calories: 180 Kcal
- Sugar: 3g
- Sodium: 250mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 6g
- Protein: 10g
- Cholesterol: 0mg