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A colorful chicken burrito casserole in a rectangular baking dish topped with melted cheese, vibrant red and green bell peppers, and fresh cilantro. The dish shows layers of seasoned chicken, rice, beans, and a crispy cheesy crust, garnished with lime wedges and cilantro sprigs. The scene emphasizes a warm, inviting, and hearty meal.

Easy & Delicious Chicken Burrito Casserole for Meal Prep!

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Discover the easy and delicious chicken burrito casserole perfect for meal prepping and satisfying your cravings. This healthy and flavorful dish combines tender chicken, seasoned rice, and cheesy goodness, making it an ideal choice for quick weeknight dinners or meal prep enthusiasts. Packed with vibrant ingredients and simple steps, this casserole is a crowd-pleaser that reheats beautifully and can be customized with your favorite toppings.

  • Total Time: 40 minutes
  • Yield: 6 servings 1x

Ingredients

Scale
  • 2 cups cooked chicken (shredded or diced)
  • 1 cup cooked rice or cauliflower rice for a low-carb option
  • 1 cup black beans, rinsed and drained
  • 1 cup corn kernels (fresh or frozen)
  • 1 cup shredded cheddar or Mexican blend cheese
  • 1/2 cup diced tomatoes or salsa
  • 1 small onion, chopped
  • 1 bell pepper, diced
  • 2 teaspoons chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon paprika
  • Salt and pepper to taste
  • Optional toppings: chopped cilantro, sliced jalapeños, sour cream

Instructions

  1. Preheat the oven to 375°F (190°C) to ensure it’s ready for baking the casserole later.
  2. In a large mixing bowl, combine the cooked chicken, rice, black beans, corn, diced tomatoes or salsa, chopped onion, bell pepper, and spices. Mix well to evenly distribute all ingredients.
  3. Transfer the mixture into a greased baking dish. Spread evenly and sprinkle the shredded cheese over the top.
  4. Place the casserole in the oven and bake for 20-25 minutes or until the cheese is bubbly and golden brown. For an extra crispy top, broil for an additional 2-3 minutes.
  5. Garnish with chopped cilantro or sliced jalapeños if desired. Serve hot with optional toppings like sour cream. This dish is perfect for meal prep and leftovers can be stored for later enjoyment.

Notes

  • Allow the casserole to cool completely before storing to maintain freshness.
  • Store in airtight containers in the refrigerator for up to 4 days or freeze for up to 3 months.
  • Reheat in microwave or oven for best results.
  • You can customize with different toppings such as chopped cilantro, sliced jalapeños, or a dollop of sour cream for added flavor.
  • Author: Serena Miller
  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Mexican-inspired
  • Diet: Healthy, Low-Carb option

Nutrition

  • Serving Size: 1 bowl
  • Calories: 350 kcal Kcal
  • Sugar: 6 g
  • Sodium: 720 mg
  • Fat: 15 g
  • Saturated Fat: 6 g
  • Unsaturated Fat: 8 g
  • Trans Fat: 0 g
  • Carbohydrates: 40 g
  • Fiber: 8 g
  • Protein: 28 g
  • Cholesterol: 90 mg

Find it online: https://deliciousdailyrecipes.com/easy-delicious-chicken-burrito-casserole-for-meal-prep/