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A vibrant Chicken Caesar Wrap sliced open to reveal crispy romaine lettuce, tender grilled chicken, creamy Caesar dressing, and grated Parmesan cheese all tucked into a golden tortilla, styled on a rustic wooden board with fresh lemon slices and cherry tomatoes, showcasing textures and appetizing layers.

Easy Chicken Caesar Wrap for Quick Lunch or Dinner

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A fast, flavorful wrap filled with crispy romaine, grilled chicken, creamy Caesar dressing, and shredded Parmesan, perfect for lunch or dinner.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 cups cooked and sliced chicken breast
  • 4 large flour tortillas
  • 1 cup chopped romaine lettuce
  • 1/2 cup Caesar dressing
  • 1/4 cup grated Parmesan cheese
  • 1 tablespoon olive oil
  • Salt and pepper to taste

Instructions

  1. Heat the tortillas slightly to make them pliable.
  2. In a bowl, toss the cooked chicken with half of the Caesar dressing.
  3. Spread remaining dressing over each tortilla.
  4. Layer lettuce, chicken, and Parmesan cheese on the tortillas.
  5. Roll tightly to form wraps and cut in half diagonally.

Notes

  • Use grilled or rotisserie chicken for convenience.
  • Adjust dressing amount for preferred creaminess.
  • Serve immediately or wrap tightly for on-the-go meals.
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Method: Assembly
  • Cuisine: American
  • Diet: Healthy, High-Protein

Nutrition

  • Serving Size: 1 wrap
  • Calories: 320 kcal Kcal
  • Sugar: 3g
  • Sodium: 650mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 29g
  • Cholesterol: 70mg