Ingredients
Scale
- 1 lb catfish fillets, cut into nuggets
- 1 cup breadcrumbs (preferably panko)
- ½ cup cornmeal
- 1 large egg
- 2 tbsp milk
- 1 tsp garlic powder
- 1 tsp paprika
- Salt and pepper to taste
- Cooking spray or olive oil for spraying
Instructions
- Prepare the catfish by cutting fillets into nuggets and mixing breadcrumbs, cornmeal, garlic powder, paprika, salt, and pepper in a bowl.
- In a separate bowl, whisk together egg and milk to create an egg wash. Dip catfish nuggets into the egg wash, then coat in the breadcrumb mixture.
- Preheat air fryer to 400°F (200°C). Arrange nuggets in a single layer in the basket, spray with cooking spray, and air fry for 10-12 minutes, flipping halfway.
- Once cooked, allow nuggets to cool slightly and serve with your favorite dipping sauce and a side salad.
Notes
- Leftovers can be stored in an airtight container in the fridge for up to 2 days.
- Reheat in the air fryer for about 5 minutes to maintain crispiness.
- Experiment with different seasoning blends for varied flavors.
- Prep Time: 15 minutes
- Cook Time: 12 minutes
- Category: Main Course
- Method: Air Fryer
- Cuisine: Southern
- Diet: Gluten-Free (if using gluten-free breadcrumbs)
Nutrition
- Serving Size: 3 nuggets
- Calories: 230 Kcal
- Sugar: 1g
- Sodium: 300mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 24g
- Fiber: 2g
- Protein: 18g
- Cholesterol: 50mg