© Original recipe by The Recipe Nest ©
🔥 Crispy Air Fryer Buffalo Cauliflower: The Ultimate Vegetarian Favorite! 🌱🔥
1. Introduction
If you’re looking for a plant-based appetizer or snack that packs a punch of flavor and crunch, then buffalo cauliflower is the dish for you. This crispy cauliflower version, cooked effortlessly in the compact 6-in-1 Digital Air Fryer, combines spicy, tangy buffalo sauce with a crunchy coating. It’s a vegetarian recipe that’s perfect for parties, game-day snacking, or a satisfying meatless meal. The best part? It’s incredibly easy to make, with a crispy exterior that seals in all the flavorful goodness.
2. Why You’ll Love This Recipe
- Quick & Easy: Ready in just under 30 minutes, no messy frying involved.
- Healthy & Crispy: Achieves that irresistible crunch without deep-frying, thanks to the air fryer.
- Flavorful & Versatile: Perfectly spicy buffalo sauce with options to customize heat levels.
- Vegetarian & Vegan-Friendly: A guilt-free snack that everyone can enjoy.
3. Ingredient Notes
For the crispiest results, choose fresh cauliflower heads that are firm and white. The florets should be uniform in size for even cooking. Use a high-quality hot sauce like Frank’s RedHot to get that authentic buffalo flavor—if you’re into heat, mix in some cayenne or add extra buffalo sauce. For the coating, a mixture of all-purpose flour and baking powder creates a light, crispy shell. You can swap regular flour with nonstick cookware set to help with easier cleanup. If you’re vegan, use a plant-based milk like almond or coconut milk in the batter.
4. Kitchen Tools You Need
To make this dish, you’ll want to invest in reliable kitchen tools. The compact 6-in-1 Digital Air Fryer helps ensure your cauliflower is perfectly crispy without excess oil. For even coating, a T-fal 14-Piece Hard Anodized Nonstick Cookware Set makes mixing and tossing effortless. These tools help elevate your cooking game and make cleanup a breeze.
5. How to Make Crispy Air Fryer Buffalo Cauliflower
Preparing the Cauliflower
Start by washing and cutting a medium head of cauliflower into bite-sized florets. Once prepared, pat them dry, as moisture can impact crispiness. In a bowl, combine flour, baking powder, and seasonings—paprika, garlic powder, salt, and pepper—creating a flavorful batter. Dip each cauliflower floret into the batter, ensuring they’re fully coated. When cooking, look for a golden-brown, crispy exterior. The aroma should be fragrant and savory.
Cooking in the Air Fryer
Preheat your air fryer to 400°F (200°C). Arrange the battered cauliflower in a single layer in the basket for even cooking. Cook for 15-20 minutes, shaking the basket halfway through. Look for crispy edges and a tender interior. When finished, the cauliflower should be hot and irresistibly crispy—almost like a buffalo-wing craving fulfilled without the mess.
Adding the Buffalo Sauce
While the cauliflower is cooking, whisk together buffalo hot sauce, melted vegan butter, and a splash of vinegar for tang. Toss the crispy cauliflower in this spicy sauce or drizzle it on top for added flavor. Serve immediately with your favorite sides or dips, like ranch or blue cheese.
6. Expert Tips for Success
- Ensure proper coating: Use a light hand when tossing the batter—too thick a coating can hinder crispiness.
- Aerate your batter: Add a pinch of baking powder to the flour mixture for extra crunch.
- Don’t overcrowd: Cook in batches if necessary. Overloading the air fryer basket can lead to soggy cauliflower.
- Adjust spice levels: Incorporate more hot sauce or cayenne if you like it extra spicy.
7. Variations & Substitutions
Looking for variations? Try brushing the cauliflower with a honey-mustard glaze instead of buffalo sauce for a slightly sweeter flavor. For a vegan option, swap the butter with coconut oil or vegan margarine. If you’re gluten-free, use almond flour or gluten-free baking mixes as a coating alternative.
8. Storage & Reheating
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat in the air fryer at 350°F (175°C) for 5-7 minutes until crispy again—this method restores crunchiness and keeps the flavor fresh.
9. FAQ
Can I make this recipe vegan?
Absolutely! Use plant-based milk and vegan butter or oil, and ensure your hot sauce is vegan-friendly. It’s just as delicious and crispy.
How spicy is buffalo cauliflower?
The level of heat depends on your hot sauce choice. Start with less if you prefer milder flavors and add more for a heat-packed experience.
Can I bake instead of air fry?
Yes, bake at 400°F (200°C) on a baking sheet lined with parchment paper for 25-30 minutes, flipping halfway. However, the air fryer achieves a more crispy texture in less time.
What dipping sauces go well?
Ranch dressing, blue cheese, or even a cool cucumber yogurt dip complement the spicy buffalo cauliflower beautifully.
10. Conclusion
Ready to elevate your snack game? This crispy air fryer buffalo cauliflower recipe combines bold flavors with a satisfying crunch, all made effortlessly in your air fryer. Whether you’re a vegetarian or just craving something spicy and crispy, this dish is guaranteed to impress. Experiment with the spice level, serve it with your favorite dips, and enjoy a guilt-free treat that hits all the right notes!
Print
Crispy Air Fryer Buffalo Cauliflower
Delicious crispy buffalo cauliflower perfect for snacking or as a vegetarian entrée.
- Total Time: 30 minutes
- Yield: 4 servings 1x
Ingredients
- 1 large head cauliflower, cut into florets
- 1/2 cup all-purpose flour
- 1/2 cup water
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1/2 teaspoon smoked paprika
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/2 cup buffalo hot sauce
- 2 tablespoons olive oil or melted vegan butter
- Celery sticks and blue cheese dressing for serving
Instructions
- Preheat the air fryer to 400°F (200°C).
- In a bowl, whisk together flour, water, garlic powder, onion powder, paprika, salt, and pepper to create a batter.
- Dip cauliflower florets into the batter, ensuring they are evenly coated.
- Place coated cauliflower in the air fryer basket in a single layer.
- Cook for 15-20 minutes, shaking halfway through, until crispy and golden.
- In a small bowl, mix buffalo sauce with olive oil or melted butter.
- Toss cooked cauliflower in buffalo sauce until well coated.
- Serve hot with celery sticks and blue cheese dressing on the side.
Notes
- You can adjust the spice level by adding more or less buffalo sauce.
- For a vegan version, use vegan buffalo sauce and dairy-free dressing.
- Leftovers can be stored refrigerated for up to 2 days and reheated in the air fryer for best crispiness.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Method: Air frying, baking
- Cuisine: American
- Diet: Vegetarian, Vegan optional
Nutrition
- Serving Size: 1 cup
- Calories: 150 Kcal
- Sugar: 2g
- Sodium: 400mg
- Fat: 8g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 4g
- Protein: 4g
- Cholesterol: 0mg