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A vibrant bowl of Greek cucumber salad featuring sliced cucumbers, cherry tomatoes, red onion rings, Kalamata olives, and crumbled feta cheese, garnished with fresh herbs, all displayed in a rustic white ceramic bowl on a wooden table with a drizzle of olive oil and a sprinkle of black pepper.

Crisp & Refreshing Greek Cucumber Salad: Your New Summer Go-To!

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Discover the ultimate summer refresher with our Crisp & Refreshing Greek Cucumber Salad. This healthy Greek salad features crisp cucumbers, tangy feta, and fresh herbs, perfect for hot days. Easy to make and full of vibrant flavors, it’s your go-to dish for picnics, barbecues, or quick healthy meals. Experience the light, crunchy textures and zesty dressing that make this Greek cucumber salad a must-try for summer, Mediterranean-inspired cuisine lovers, and health-conscious foodies alike.

  • Total Time: 15 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 3 medium cucumbers, thinly sliced
  • 1/2 red onion, thinly sliced
  • 1/2 cup crumbled feta cheese
  • 1/4 cup fresh dill, chopped
  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 teaspoon dried oregano
  • Salt and freshly ground black pepper to taste

Instructions

  1. Place the thinly sliced cucumbers and red onion in a large mixing bowl. Use a Fullstar Ultimate Veggie Prep Master for quick, uniform slicing.
  2. In a small bowl, whisk together olive oil, red wine vinegar, dried oregano, salt, and pepper until well combined.
  3. Drizzle the dressing over the vegetables and toss gently to coat evenly.
  4. Sprinkle the crumbled feta and chopped dill over the salad. Toss lightly again for flavor distribution.
  5. For added freshness, squeeze lemon juice or add chopped mint if desired. Serve immediately or chill for later.

Notes

  • Use firm, fresh cucumbers for maximum crunch.
  • Allow the salad to sit for at least 15 minutes for flavors to meld.
  • Adjust feta and herbs according to taste preferences.
  • Add a pinch of garlic powder or black pepper for extra flavor.
  • Author: Serena Miller
  • Prep Time: 15 minutes
  • Cook Time: 0 minutes
  • Category: Salad
  • Method: Mixing
  • Cuisine: Mediterranean
  • Diet: Gluten-Free

Nutrition

  • Serving Size: 1 cup
  • Calories: 130 Kcal
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 6g
  • Trans Fat: 0g
  • Carbohydrates: 8g
  • Fiber: 2g
  • Protein: 4g
  • Cholesterol: 15mg