© Original Recipe By Megan May ©
Creamy Roasted Garlic Potato Soup – Vegan Comfort Food 🥔🧄✨
1. Introduction
If you’re craving a warm, hearty, and incredibly creamy vegan potato soup, this roasted garlic potato soup is the perfect recipe for you. Imagine velvety smooth potatoes combined with sweet roasted garlic, creating a delightful vegan comfort dish that will warm your soul. This soup not only caters to vegan diets but also promises rich flavor with minimal ingredients. Whether you’re seeking a cozy dinner or a game-day appetizer, this creamy garlic soup recipe will quickly become a favorite in your household.
2. Ingredients for Creamy Roasted Garlic Potato Soup
- 4 large russet potatoes, peeled and cubed
- 1 head of garlic
- 2 tablespoons olive oil
- 1 small onion, chopped
- 4 cups vegetable broth
- 1 cup coconut milk or any plant-based heavy cream
- Salt and black pepper to taste
- Fresh thyme or parsley for garnish
For added flavor, you might consider incorporating some internal links to other vegan dishes or side recipes that complement this comforting soup. For an even smoother texture, ensure you have a high-quality blender or immersion blender on hand.
3. Step-by-Step Instructions to Make Vegan Creamy Garlic Soup
Roast the Garlic
Preheat your oven to 400°F (200°C). Slice the top off the head of garlic, drizzling with 1 tablespoon of olive oil and wrapping it in aluminum foil. Roast for about 40 minutes until soft and fragrant. This step enhances the garlic’s natural sweetness, adding depth to your vegan comfort dish.
Cook the Potatoes and Onions
While the garlic is roasting, heat the remaining olive oil in a large pot over medium heat. Sauté the chopped onion until translucent, about 5 minutes. Add the cubed potatoes and cook for an additional 5 minutes, stirring occasionally.
Simmer with Vegetable Broth
Add the roasted garlic (squeezed out of its skins), vegetable broth, salt, and pepper to the pot. Bring to a boil, then reduce the heat and let it simmer uncovered for about 20 minutes, or until the potatoes are tender.
Blend the Soup
Using an immersion blender or transferring the mixture in batches to a blender, puree the soup until smooth and creamy. Return it to the pot, stirring well. For an ultra-creamy texture, add the coconut milk or plant-based cream, stirring to combine.
Final Seasoning and Serving
Adjust seasoning with extra salt or pepper if needed. Serve hot, garnished with freshly chopped thyme or parsley for an herby touch. Pair this vegan potato soup with crusty bread or a light salad for a complete meal.
4. Tips for the Perfect Creamy Garlic Soup
- Use starchy potatoes like russets for a creamier texture.
- Roasting the garlic is key—it brings out natural sweetness and reduces sharpness.
- If the soup is too thick, add a splash of additional vegetable broth to reach your desired consistency.
- For added flavor, sprinkle with nutritional yeast or vegan cheese shreds.
5. Storage and Reheating Tips
This vegan comfort dish keeps well in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently on the stove over low heat, stirring occasionally. If the soup thickens upon cooling, stir in a little extra vegetable broth or coconut milk to restore creaminess.
6. Serving Suggestions for Creamy Roasted Garlic Potato Soup
Serve this soup with toasted bread, such as homemade vegan garlic bread or a fresh side salad. Top with freshly chopped herbs or a drizzle of extra virgin olive oil for added richness. For a heartier meal, try adding crispy chickpeas or vegan bacon bits.
7. Frequently Asked Questions (FAQ) about Vegan Potato Soup
Can I make this soup gluten-free?
Absolutely! This vegan potato soup is naturally gluten-free. Just ensure your vegetable broth is labeled gluten-free. For extra thickness without gluten, you can add a tablespoon of cornstarch or arrowroot powder mixed with water.
Can I substitute the coconut milk?
Yes. If you prefer a nut-free version, use other plant-based milks such as cashew or oat milk. For a richer flavor, creamy soy milk works well too.
How long does it take to prepare?
The entire process takes approximately 50-60 minutes, including roasting the garlic and simmering the soup. It’s a perfect weeknight dinner that can be made relatively quickly.
Can I freeze leftovers?
Yes, this soup freezes well. Allow it to cool completely before transferring to airtight containers. It can be stored in the freezer for up to 3 months. Reheat gently on the stovetop, adding extra broth if needed.
8. Kitchen tools that you might need for this recipe
- Compact 6-in-1 Digital Air Fryer: Perfect for roasting garlic or preparing crispy toppings to complement your soup, this versatile tool streamlines your cooking.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set: This durable cookware set makes simmering and sautéing easy, ensuring your ingredients are cooked perfectly.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer Combo: Great for preparing side dishes or vegan toppings to serve alongside your vegan potato soup.
- Breville Nespresso Vertuo Creatista Espresso & Coffee Maker: Enjoy a warm cup of coffee or espresso while waiting for your soup to simmer.
9. Conclusion
This creamy roasted garlic potato soup is a delicious, satisfying, and nourishing vegan comfort food perfect for any season. With its rich flavor profile and velvety texture, it appeals to both vegans and non-vegans alike. Easy to prepare and customizable, it makes an excellent starter or main course. Embrace this delightful vegan comfort dish to warm your body and soul, and don’t forget to experiment with creative toppings and side dishes to make it uniquely yours!
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Creamy Roasted Garlic Potato Soup – Vegan Comfort Food
A comforting vegan potato soup that’s rich, creamy, and full of roasted garlic flavor. Perfect for a warm meal.
- Total Time: 40 minutes
- Yield: 4 servings 1x
Ingredients
- 4 large potatoes, peeled and chopped
- 4 cloves roasted garlic, mashed
- 1 onion, diced
- 4 cups vegetable broth
- 1 cup coconut milk
- 2 tablespoons olive oil
- Salt and pepper to taste
- Fresh herbs for garnish
Instructions
- In a large pot, heat olive oil over medium heat and sauté diced onion until translucent.
- Add chopped potatoes and cook for 5 minutes.
- Pour in vegetable broth and bring to a boil. Reduce heat and simmer until potatoes are tender, about 15 minutes.
- Use an immersion blender to blend the soup until smooth.
- Stir in mashed roasted garlic and coconut milk, heating through.
- Season with salt and pepper, garnish with herbs, and serve hot.
Notes
- For extra flavor, roast garlic beforehand and mash into the soup.
- You can add a dash of smoked paprika for smoky depth.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Stovetop
- Cuisine: Vegan
- Diet: Vegan
Nutrition
- Serving Size: 1 bowl
- Calories: 220 Kcal
- Sugar: 4g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 7g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 32g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 0mg