© Original recipe by The Recipe Nest ©
Creamy One-Pot Vegetable Soup for Cozy Nights 🥣🌿✨
1. Introduction
If you’re searching for a comforting vegetable soup recipe that is both nutritious and easy to prepare, you’ve come to the right place. This creamy vegetable soup combines fresh seasonal vegetables with a rich, velvety base, making it the perfect dish to warm up your evenings. Designed to be a one-pot wonder, this easy healthy soup is not only delicious but also simplifies your cooking process and cleanup. Whether you’re a seasoned home cook or a beginner, this recipe will quickly become a staple in your kitchen.
2. Ingredients for Creamy Vegetable Soup
- 2 tablespoons olive oil
- 1 large onion, chopped
- 3 cloves garlic, minced
- 3 carrots, diced
- 3 celery stalks, sliced
- 2 medium potatoes, peeled and cubed
- 1 zucchini, chopped
- 1 cup green beans, chopped
- 4 cups vegetable broth
- 1 cup coconut milk or heavy cream
- Salt and pepper to taste
- Fresh herbs (parsley, thyme) for garnish
3. Step-by-Step Instructions to Make Creamy Vegetable Soup
Prepare the Vegetables
Start by washing, peeling, and chopping all your vegetables into bite-sized pieces. This ensures even cooking and a pleasant texture in your creamy vegetable soup.
Sauté the Aromatics
In a large Dutch oven or soup pot, heat the olive oil over medium heat. Add the chopped onion and minced garlic, sautéing until translucent and fragrant, about 5 minutes.
Sauté the Vegetables
Add the diced carrots, sliced celery, potatoes, zucchini, and green beans to the pot. Cook for about 8-10 minutes until the vegetables begin to soften, stirring occasionally.
Simmer the Soup
Pour in the vegetable broth, bringing everything to a boil. Reduce the heat, cover, and let it simmer for 20-25 minutes until all vegetables are tender.
Blend for Creaminess
Use an immersion blender directly in the pot to purée part of the soup until smooth, or transfer a portion to a regular blender and blend until creamy. This step creates the creamy texture characteristic of the soup.
Add Coconut Milk or Heavy Cream
Stir in the coconut milk or heavy cream to enrich the soup, giving it a velvety consistency. Season with salt and pepper to taste. Simmer for an additional 5 minutes to meld flavors.
Finish and Serve
Garnish with chopped fresh herbs like parsley and thyme. Serve hot and enjoy this cozy easy healthy soup.
4. Storage Tips for Your Creamy Vegetable Soup
Allow the soup to cool completely before transferring it to an airtight container. Store in the refrigerator for up to 3 days or freeze for up to 3 months. Reheat gently on the stove, adding a splash of water or broth to restore the creamy texture if needed.
5. Perfect Serving Suggestions for This Vegetable Soup Recipe
- Pair with crusty bread or garlic bread for a complete meal.
- Enjoy with a side of fresh salad or roasted vegetables.
- Top with shredded cheese or croutons for added crunch and flavor.
This vegetable soup recipe is versatile and can be customized with your favorite seasonal vegetables or protein sources like beans or chicken for added heartiness.
6. Frequently Asked Questions (FAQs) about Creamy Vegetable Soup
Can I use different vegetables in this soup?
Absolutely! Feel free to substitute or add vegetables such as spinach, kale, peas, or bell peppers based on what you have available.
Is this soup suitable for vegans?
Yes, by using coconut milk instead of cream and ensuring no animal products are added, this soup remains vegan and dairy-free.
How long does it take to prepare this easy healthy soup?
The total preparation and cooking time is approximately 40-50 minutes, making it an excellent choice for a quick and wholesome weeknight dinner.
Can I make this soup ahead of time?
Yes, it stores well in the refrigerator and even tastes better the next day as flavors develop. Just reheat gently before serving.
7. Kitchen tools that you might need for this recipe
- Compact 6-in-1 Digital Air Fryer: This versatile appliance can be used for roasting or reheating your leftovers, perfect for cozy nights.
- T-fal 14-Piece Hard Anodized Nonstick Cookware Set: Essential for sautéing vegetables and preparing the base of your soup with ease.
- Ninja Foodi Smart XL Indoor Grill & Air Fryer: Make crisp bread or roasted vegetables to serve alongside your soup.
8. Conclusion
Enjoying a bowl of creamy vegetable soup is the perfect way to warm up during chilly evenings. This easy healthy soup comes together with simple ingredients and minimal tools, making it an ideal comfort food for busy weeknights or weekend gatherings. With its rich, velvety texture and flavorful profile, this vegetable soup recipe will quickly become a favorite in your home. Experiment with different vegetables and toppings to personalize your bowl of coziness.
9. Explore More Delicious Recipes
Looking for other delightful recipes? Check out our ultimate chewy chocolate chip cookies for a sweet treat or explore delicious dinner options like garlic Parmesan chicken skewers for an easy, flavorful main course. Happy cooking!
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Creamy One-Pot Vegetable Soup for Cozy Nights
A rich and creamy vegetable soup made easy in one pot, packed with fresh seasonal vegetables and blended to perfection.
- Total Time: 40 minutes
- Yield: 6 servings 1x
Ingredients
- 2 tablespoons olive oil
- 1 onion, chopped
- 3 garlic cloves, minced
- 3 carrots, sliced
- 2 celery stalks, sliced
- 1 zucchini, diced
- 4 cups vegetable broth
- 1 cup heavy cream or coconut milk
- 2 cups fresh spinach
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat.
- Add chopped onion and minced garlic; sauté until fragrant.
- Stir in carrots and celery; cook for 5 minutes.
- Add zucchini and vegetable broth; bring to a boil.
- Reduce heat and simmer until vegetables are tender, about 15 minutes. <li id="instruction-step-6", Using an immersion blender, blend the soup until smooth (or transfer to a regular blender in batches).
- Stir in heavy cream and chopped spinach; cook until spinach wilts.
- Season with salt and pepper, then serve hot.
Notes
- Feel free to add other seasonal vegetables like peas or potatoes.
- For a vegan version, use coconut milk instead of heavy cream.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Method: Stovetop
- Cuisine: Homestyle
- Diet: Vegetarian
Nutrition
- Serving Size: 1 bowl
- Calories: 210 Kcal
- Sugar: 8g
- Sodium: 650mg
- Fat: 14g
- Saturated Fat: 7g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 5g
- Protein: 4g
- Cholesterol: 35mg