Ingredients
Scale
- 2 cups cooked shredded chicken
- 1 cup shredded cheese (cheddar or mozzarella)
- 4 large tortillas
- 3 cloves garlic, minced
- 2 tbsp olive oil
- 1 tbsp chopped fresh parsley
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Sauté garlic in olive oil until fragrant.
- Mix in shredded chicken, salt, pepper, and parsley.
- Spread mixture onto tortillas, top with cheese, and roll tightly.
- Place wraps seam-side down on a baking sheet.
- Bake for 15-20 minutes until golden and cheese is melted.
Notes
- You can add diced tomatoes or jalapenos for extra flavor.
- Serve with a side of ranch or garlic sauce.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Method: Baking and sautéing
- Cuisine: American
- Diet: High protein, Kid-friendly
Nutrition
- Serving Size: 1 wrap
- Calories: 430 Kcal
- Sugar: 2g
- Sodium: 650mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 85mg