Ingredients
- Chicken Breast: Provides a lean source of protein.
- Cashews: Adds a delightful crunch and nutty flavor.
- Bell Peppers: Contributes sweetness and vibrant color.
- Broccoli: Offers a healthy dose of vitamins and fiber.
- Onion: Enhances the savory base of the dish.
- Soy Sauce: Forms the foundation of the stir-fry sauce.
- Hoisin Sauce: Adds sweetness and depth to the sauce.
- Garlic and Ginger: Infuse aromatic flavors into the dish.
- Cornstarch: Thickens the sauce for a glossy finish.
Instructions
- Prepare the Ingredients: Wash and chop all vegetables, dice chicken, and whisk together soy sauce, hoisin sauce, cornstarch, garlic, and ginger for the stir-fry sauce.
- Cook the Chicken: Heat a wok or large skillet, add oil, cook chicken until browned, then set aside.
- Stir-Fry the Vegetables: Add more oil, stir-fry onions and bell peppers, followed by broccoli until crisp-tender.
- Combine and Serve: Add chicken back to the wok, pour stir-fry sauce over, add cashews, cook until thickened, and serve over rice or noodles.
Notes
- Use High Heat: Preserve textures and flavor by cooking quickly.
- Don’t Overcrowd the Wok: Cook in batches to prevent sogginess.
- Adjust the Sauce: Modify soy sauce and hoisin to your taste.
- Toast the Cashews: Enhance the nutty flavor by toasting before adding.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Stir-Frying
- Cuisine: Asian
- Diet: Gluten-Free (if using tamari)
Nutrition
- Serving Size: 1 bowl
- Calories: 350 Kcal
- Sugar: 7g
- Sodium: 800mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 70mg